inFlow

@freddyteisen I dont wanna force you, but I would highly recommend you to practice yoga daily. Physical+Kriya. There is no way mental masturbation will stick with you in day-to-day things. But you will have to sacrifice something in order to do your sadhana, it takes a lot of time. up to 3~hours daily. But once you break through it's effortless non-duality. People always want a fast way to being awake, but I have to tell you there is nothing but hard work to this. Of course with time you will spend less and less time in yoga+kriya, but initially you will have to spend A LOT of time and effort. The thing with yoga is that you need to align your inner energies and break blocks in your body. All of the karma and traumas are locked in your physical body and it's in the way for God to live through "you".

@HMD The one who is breathing is your body, hence YOUR, but not YOU. What is yours by default cannot be YOU. You are the Soul/Consciousness/Spirit which has not yet awaken to the fact that it is not the body, it has mistaken the identity. If now you would look at your own hand you probably see "You". Now do this, when going out of meditation look at your hand, do this over and over again, with enough focus and attention you should no longer see that you are the "hand" which is connected to your body. And if you get a little glimpse that you are not the body then recontextualization would occur.

@Javfly33 Yeeeeep. Going out of meditation is amazing, first it's pure beauty, peace and then after a couple of minutes you can actually "see/feel" your mind putting labels on material things ruining this bliss moment and so Maya continues.

Love you.

@Gabith The Soul does not choose where it will go, it will go where it fits. I didn't have a father and my mom did not love me enough that I would be a healthy individual, but I know that I cant't blame them for that. The things is that I earned this suffering because I did something wrong in my past life/lives. And you have to take full responsibility for this. It's easy to point fingers and run around in circles doing philosophy about this theme, but I see people just not being able to wrap their head around this theme of birth/death and karma. Why? Because it's really hard have a mystical experience to the nature of KARMA and its mechanics of how it works. Until you dive deep enough with psychedelics or meditation and not grasp of how karma works you will never understand it by hear-say.

@JosephKnecht Of course it's better to LOVE. Feeling loved is way weaker than feeling Love for somebody/something.

It's funny how the more conscious you become the less internet you consume. You just see how awful it all is, just to make a buck people do such stupid things and then think they are successful. Even the big start influencers are the same - STUPID. And the same goes when you get less conscious the more internet you consume thinking that you are getting somewhere with all this free info that you consume. Thanks for the video ♥

@Twega Just learn some kind of powerful sadhana and stick to it. Sadhana, work, sadhana, sleep. That's the most simplest solution. And the rest of the shit will auto-correct by itself. If you are conscious enough on a daily basis you will just live in Truth .Truth/Light will guide your life on itself.

Dude. See YOU have close MALE friends. We don't. THAT'S A HUGE FUCKING DIFFERENCE. If you don't have any experience when talking about this particular situation don't even stick your nose here and give us shit that our advice is toxic.

@Maratib People eat shit out of stress, because you can literally feel a relief when you put junk food in your mouth. It's almost as people stress out and let their minds feel safer when they consume calories to think they will not starve. It's a wicked mechanic when you start to notice it. When you no longer get stressed out at work, or you relieve some of it through meditation or other practices you no longer crave food at the evening, thus dropping weight. Also when you start doing consciousness work you notice that eating bad food is influencing your through process. You can literally THINK different things when you eat different foods. That's why a clean diet in our work is SUPER IMPORTANT.

@LSD-Rumi You got a point there. Beautiful! ♥♥♥

Contemplating my life, what to do, where to direct my energy. I though why am I so ignorant/stupid. Why am I in so much pain. And I went deep into who am I specifically as an Ego. And down the rabbit hole I went. I understood that majority of my problems occured that I didn't have a father in my life (I grew up with my mom). And my body had this disfunctional type of energy to it, it seemed like something was way off. Like some kind of "energy-cord" is not attached to me. And I understood that this body was born out of un-happyness. That in some way in the process of making this body there was a lack of energies to make it functional. And I understood that I'am FILTH. This body is stamped with darkness in an energy way. And this body can only attract darkness (other people who are of the same filth energy background) and there is no way I can attract good energy people, it's just not possible. It's like you are a LEGO brick which can fit another, but I cant fit some, I even saw some kind of triangular shapes that matches some people and some dont, it was super amazing to actually kind of see that stuff with my minds eye. And then it hit me that God put me specifically in this body for my past-life karma. I saw my Soul was very dirty, just darkness, as "Evil", that I have done something really bad in the past. And this life of mine that I'am living through is actualy hell for my Soul, the stupidity, the filth that I attract in my life is all for my past-life karma. And in that moment I realized that I will have to life through a thousand more lives of suffering in order to "wash off" my Soul. I was on all four on the floor and cried like a bitch in the eyes of God, begging mercy for my Soul. But God was silent, observing me sort of "It is what it is". And the most painful thing to realize was that I will not finish it in this life-time. All of this knowledge, all of this undoing of my egoic shit will not get me I'am using this word vaguely - "Enlightened", because God will never accept such a Dark Soul. That was painful. And even I randomly contemplated that suicide was stupid too, it wouldn't get me anywhere LOL. I have this life and I must live through it, there is no short-cuts. Actually this whole insight that all of the shit that I'am going through is my karma kinda made my life way easier. I mean I earned this. And I'am taking it like a man. This experienced was core breaking for my Soul. It's like a mirror was shined to it to see what it actually is. The paradox is I don't understand how could this body with this kind of "darkness/filth" stuck to it have so much light radiating out. I can just speak of myself as this - "I'am Filthy Light"

@Rishabh R Never talk about your personal life with your friends, young men don't give a fuck what you are doing, most of them don't even care about it and they will mock you for anything that you are doing above the norm. Believe me I've been there, and the less I talk about how my life is going, what I do in particular, and what kind of experiences/insights I'm getting the better my relationship is with my friends. Of course it's shallow, but they no longer have anything to grab on to, to mock me. Just hide that shit. Learn to own your stuff and don't "leak" it.

@Osaid Too many questions.

@acidgoofy of course there are numerous perspectives. This is just one that I grasped with some pain because it was very personal, hense why I said that I wanted to know what I was as an Ego, why am I in this particular body. You can sort of expand yourself to infinity and grasp that you are everything, but this time I wanted to target it right at my this being that Iam living in. So the more you know yourself the better your life flows. But wow what a life changing experience that was. I can't blame anyone for the way I'am, I always blamed someone for my problems, but the thing is I have to take resposability because God put "me" directly here to this filth/darkness of a body, this is my karma. And I have to live through it because I earned this. It made me much more humble of why am I the way I am as an Ego. And now my spiritual work is way more important for me because now I know the importance for it, it's no longer just a hobby.

Now I understand why some people in my yoga class wont go anywhere near me. Even moving yoga matts to other parts of the room in order not to be near me (there are some people who are way way ahead of me spiritually that I meet them in class). And I mean in my core I'am a wonderful person, nothing evil about me, I'am very kind and helpful, but the shit I was stamped with at my birth I can't wash or change any of it. So people kind of misunderstand what kind of person I'am from first impression. Maybe they see my Soul as Darkness idk.

@LSD-Rumi Hope you get well.

@LSD-Rumi So you are still taking it or you just did that one time?

@Sugarcoat This is so True and beautiful. ♥

This ??? bravo.

@effortlesslumen I'm doing "Mai Ram Yoga" asana practice daily 6 days/week and Kriya Yoga daily morning/evening 45minutes. Mai Ram Yoga is exclusive to my Guru and it's in my Town and I'm going to the ashram to do asanas with my teachers and sometimes my Guru. My #1 tip would be start doing some legit yoga asana practice, it works wonders if done correctly. And don't do the shit you find on the internet. Find yourself a legit Guru who can teach you techniques because yoga is not just about postures, but it incorporates breathing exercises which is what works with your inner prana and clears out nadi blocks.

@effortlesslumen See it's very hard to give some specific advice in order to help you in this situation. Maybe you need some deep inner work, maybe you have some Nadi blocks in your system. I can only speak from my experience that when I'm growing my consciousness through meditation/yoga asana everything seems to auto-correct itself. I just need to do the work, do my sadhana and everything just goes into place like it should be, no other effort is needed. Well of course some effort is still needed, but the will-power to speak Truth is much bigger! Even my fear of talking to girls has vanished, and I didn't do anything, I didn't go up to them and talk to them I just did my work and the fear was just gone. You need to grow your consciousness and you will have better communication on your own. You will know what to say and what not to say. Just do your practice. It's not just to know what kind of words to use, but you need to feel deeply how others are feeling, you need to have great emotional-IQ, it's quite complicated.

+ Totally agree with Supercoat. You need to learn where to speak Truth and where to just stay silent.

@effortlesslumen Probably your throat chakra lacks some energy. Practice some sadhana such as physical yoga and with time it will transform you. Have you ever noticed others talking Truth and standing behind it? How do you view such people? What kind of respect do you feel for them? Contemplate this. I can tell you from my experience I was a liar all my life, never managed to tell Truth especially if it hurt people. But now I'm doing a lot of inner work with yoga+meditation and it's just easy to speak Truth. You see falsehood very clearly and you WANT reality to flow in a Truthful way. Notice how do you feel after you don't tell the Truth, with enough awareness you can sort of "feel" your consciousness sort of "shrinking". And notice how you feel after you tell the Truth. Of course you will feel some emotions, maybe some adrenaline but I mean NOTICE HOW YOU FEEL AFTER EVERYTHING HAS PASSED after the emotions, do you feel more conscious? More strong? Just do an experiment and notice yourself.

@Carl-Richard haha!! I remember a friend of mine consumed protein powder while not even going to the gym thinking it will grow muscles ? this analogy is great!