purerogue

Idk for what purpose they asked to do it like that , you could say so, you can find many interesting methods in this website https://www.meditationiseasy.com/meditation-techniques/vigyan-bhairav-tantra-index-of-112-meditation-techniques/ First 4 are about breath and there are some further too.

Does not matter, what you should know this practice is to work trough energies and can damage your body, so if you want to invest time into it, I would carefully research it.

What helped for me is noticing how I do the same things other people do , the ignorance about getting mad , judgemental just to do the same thing to someone else.I am sure you have done fair share of things in your life that have been harmful to someone, maybe you are doing it every day. I would not force loving anything, you just have to see trough ignorance and most of it will come itself.

Nvm, I was misinformed about what is kundalini raising about.

Interesting, to my knowledge breathing technique is not supposed to involve imagination as you have to find that which is in between breath in and out, seems counterproductive, just taking your attention away.

Almost none in Democrat party gives a damn about Left, or country, in my opinion Democrats have most fake and manipulative people you can get to see, they will take you and throw you out as soon as you are of no use, changing opinions and sides as socks. Unfortunately Left is to blind to see manipulation and like to overreact way to much, making it difficult to make many connection with other party,

By understanding that sometimes you just won't be in as good shape as others, it is normal, especially after sleep, because we undergo huge changes.

Why , because 15 minutes is nothing, with 15 minutes you are lucky if you will be able to enter meditative state, let alone have time to do anything. 1 h is good start, but you will need more then mediation if you want fast results.

In all honesty all I can say is you just have to get there, have your intention to explore improve till you get there. There is just to much to cover to tell you more then way itself is the answer. It takes very deep understanding and I would say getting so tired of all the mind bs that you do not even fight it anymore. That is when you can have peace and joy no matter what you do, Or you can push yourself trough strict practices to reach some states that will let you live in lala land, it is nice too, but there will be no you in a way.

You must have done something very ,very wrong if you say that you have not seen any improvement. What kind of practices you where doing and how much time did you put it them. Omni. problem is that you only sit like vegetable and hope that God almighty will strike you with 10 years worth of work, if you expect something from 15 min meditation then you have better chance by putting thous 15 min into running. Can't see how anyone who seriously want changes would be able to give only such small amount their daily time.

I understand that you do not like him, USA was involved in this deal , you can check old news. Follow actual events, not nonsense that some want you to believe. It makes me wonder how you can be so spiritual ,but have so much hate for people, things you know nothing about, be objective It is same as with his impeachment scandal, where you seriously have to question people stupidity, what his motives were is questionable, but making claims of him being criminal and doing bad is just pure stupidity, if anyone thinks that asking to investigate corruption is bad thing , no matter if he is next candidate, then you should start to question your own reasoning.

Now you are just making mental constructs of what you think is going on. Gz on getting to observer state though . You still have long way to go and you are just making mental constructs on what you think needs to be done, Self-Inquiry is good, but it is awareness that got you to see.

If you can't handle Consciousness, then forget about occult.

Well he did, not personally ofc, but he was president and he had his people doing his bidding.

How about before even thinking about occult get your mind in shape.

Have you considered that maybe Trump had way more to do with this peace deal being accepted by Eritrea and Ethiopia then you think>? Just as he did with North Korea and South Korea. Actually I have a hunch that what he is doing in Iran is to bring Iran and Iraq closer and these leader bombings that are going on lately is to take out leaders who would never allow it to happen. But time will tell. But I am sure that he did influence South Korea and North Korea, just as he did Eritrea and Ethiopia, there is no way they would just make peace on their own, at least not in any near future.

Don't be naive, he clearly knew where he is from Are you from Ethiopia?

I found answer , there are many states of samadhi, that is where all confusion was.

I am not sure if that is what I looking for, but thanks I will probably visit that state again too.

Can you explain what you mean by it?

Is there any material out there that I can check?

I know that, but it is just realization, or rather short duration state, I am talking about if there is actual state that stay trough day. If there is, can you give me names of some gurus who talk about it, I am interested in exploring this side.

He did make fair point that they gave Nobel peace prize to Obama for nothing, what comes to Mr Abiy Ahmed, I do not know if he deserved it, I really do not know all details into this matter, maybe he is not lying and there was indeed more going on that meets the eye. We can make peaceful discussion about events that took place and what people from this country think about this situation. I actually want to see how it will turn out.

I am well aware where you are coming from, but I am interested more in seeing trough illusion of time and experience itself. Is it sustainable, or is it the end.

Not saying that what you are writing is wrong, but I would look more into rewiring your mind, no easy task ofc, you see you can come up with all of these tricks how to control your thoughts, emotions, perception and so on, until you will get lost in all of it, mind is to wast, memory is limited, just as action depending on your state.