Naminami

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Everything posted by Naminami

  1. Your body uses protein to build new muscle, and recover damaged muscle tissue post-workout. You need 2.2g protein per kilogram of body-weight (1g/lb) to maximize muscle recovery and build muscle. For an 80kg/175lb guy, that’s about 175g of protein per day. Read more https://stronglifts.com/build-muscle/
  2. At the present, there is not enough evidence to make a definitive statement either way. GM foods hold great promise, but more research is needed to determine the possible costs.
  3. Alcohol is not bad at all just drink moderately, https://www.nhs.uk/news/heart-and-lungs/is-a-pint-of-beer-a-day-good-for-the-heart/
  4. Frying food doesn't make it unhealthy. It may add some oil to it, but that's not the same thing. There's no way to measure "healthy" in a way that lets you compare two foods.
  5. The main topic of weight loss is on how it affects the metabolic rate. Metabolism is the method of chemical substance reactions essential to sustain life. When you move, your body uses energy to support that action. In this manner, the energy stored in the food you eat is used. HGH works well for weight loss by sustaining the metabolism from the body in perfect condition. The human body employs the saved energy of foods undertaken inside without having excess.