Good-boy

@Martin123 yes! I like his teaching style and stance on Love. ?

I have been listening to theta waves binaural beats for an hour daily for the last 8 months and it has almost cured my anxiety and ocd. Yes, I get intense shaking on some days, but that also happens when I meditate. I haven't tried gamma waves though.

Depersonalization disconnects you from your emotions, so your memories feel like it never happened, and you feel disconnected from the outside and inside world(time can go by so fast as if it never happened). Enlightenment merges the inside and outside world while detaching from the ego. Hence depersonalization does not feel blissful and can get scary at times.

@Jahmaine Edibles can be useful since it gives more of a body high which can last for 5-6 hours, and it does not develop tolerance imo. I had an out of body experience on weed edibles few years ago.

Ye. I also feel that heat all over my body, at times it is blissfull and other times it can feel uncomfortable. Just try to let it be and don't think of it as good or bad.

@bobbyward My kundalini activated by having cold showers, meditating an hour daily, 15 minutes of pranaya breathing, intermittent fasting and doing no fap from February to September. On certain days the energy is so strong that I have no choice but to masturbate, sometimes 2-3 times a day, but no fap seems like a no go at the moment.

Synthetic multivitamins are just junk loaded with chemicals, but whole food organic multivitamins definitely works from my experience. https://www.amazon.ca/dp/B071WGTN29/ref=cm_sw_r_cp_apa_i_c52WDbH6YZAAR

Should one continue the practices during kundalini awakening? The pressure and warm feeling inside the body has spread from arms and legs to the whole body in the past few months. There is energy even inside the head and it feels like I am dying every moment. Waking up between 3 and 4 every night and not being able to get back to sleep. Does Reiki help?

Black mirror and Mr. Robot. ?

He tried to quit a benzo class drug cold turkey, so it was bound to make his life miserable. Benzos are the hardest drug to quit as the withdrawals are insane. https://cnycentral.com/news/fighting-addiction-together/benzos-becoming-deadly-as-people-try-to-quit-cold-turkey

@TrynaBeTurquoise ye

From my own personal experience , cutting flouride completely for an year gave me no health or spiritual benefits. My oral health was meh and I had to get two fillings done, but I am not a flosser.

@TrynaBeTurquoise They also said that Hitler used to poison his prisoners with flouride. ? Not sure about pineal gland, but cutting flouride from water and tooth paste would give you a dozen cavities.