Rigel

Years of mindfulness & correcting the wrong ways you use your body. Activate weak side. Relax stiff side. It’s good that you are questioning. That’s the first step. Notice “oh I am out of balance, let me find my centre.”. Do that all the time for years. You will loose focus over & over but no on will fix you if as soon as you leave the office, you walk like crap, stand like crap & move like crap.

Some of them are worse than others

You could learn to play music. It’s not easy to do so you need to drive the activity with focus. There’s no dopamine rush in that kind of effort. It’s like an athletic endeavour. It also makes you equals with music instead of you being lacking & using it to fix you. Then you can listen as equals too.

I find that flexibility in where you sleep is beneficial. Sometimes I sleep on the floor, sometimes the couch, sometimes the bed. Learning to sleep on the floor was not immediate at all but it built a lot of resilience & adaptability in how my body can let go of itself & cool down. But I wouldn’t do it all the time. It’s context sensitive just like everything else.

Yes you are right. I am setting the bar too high. I am not entitled to one in the first place.

Do you guys really use the healthcare system in France? It’s also paid for by taxes here but I never use it. I just pay for people that don’t know how to take care of themselves. I don’t have high opinion of healthcare to begin with. Feels more like « Keep alive at all costs whether it’s healthy or not-care » @VioleGrace @Schizophonia

Thanks for saying the same thing but more confusing, very Buddhist of you

Humans = horny chimps

That’s the kind of bread I like.

Those are not wrong. Aside from white bread. You can surely find better bread than this.

I eat Fatty meats & fish like sardines. Most of the time those come in olive oil too. Nuts of all kinds. My favorite has to be either hazelnut or walnut. Butter, olive oil Cheese sometimes. I eat a lot of flax seeds cause I just enjoy the flavour so much. I put them everywhere.

Those foods you mentioned are what I have to eat to meet my caloric needs precisely because I can eat a ton of them. Which isn’t the case with fat & protein. I would not be able to maintain or gain lean weight without the carbs for sure given my metabolism. I am just saying carbs make me want to eat more.

Protein & fats are satiating. Carbs aren’t. They are the exact opposite. You could get into a surplus with fat cause it’s heavier but that’s not gonna be fun. Carbs work more like performance enhancing drugs than food.

@Judy2 Let me guess you’re a woman? @NewKidOnTheBlock Let me guess you’re a man?

The whole wrongness of veganism is in the identification & attachment, not the food. So yeah stop being vegan.

I do buy songs on itunes

The balance & equilibrium between all of those. Brownie points for being conscious while doing them. Adaptability to the actual reality of the situation is superior to regimented work out or diet plans.

Yeah they picked the bottom of the barrel. Some of them almost make sense sometimes. That dreaded philosopher should have gotten more screen time.

He seems like the deepest person in that room. That Irish looking girl with black & white air is testing my limits with how obnoxiously wrong she is. She is arguing for caring about your health(not eating fast food) being a rich person’s game while the literal cheapest protein is lentils which also happens to be one of the best things you could eat. Along with a million other cheap healthy foods she could fish out the store. She’s so deep in denial it’s fascinating. She also cannot let him say a sentence without interrupting. Very emotional & volatile. She is projecting straight up hate at him. Bryan on the other hand is very calm & composed. Makes great deal of sense. Coherent & well spoken. He seems more alive & happier than them. Maybe it’s the billions of dollars. Or maybe he has a point.

Lol is my super power is the most outrageous you’ve read in this thread or you’re trolling? I can walk.

I can walk

Maybe we should be asking what change even is. Then it becomes a cesspool of relativity & you’ve been ever changing eternally at the same time as you’ve been remaining the same.

Here’s a few ways psychs changed my life(no enlightenment) -Gave me courage to pursue music instead of settling for the boring shit literally everyone in my life was pushing me to do for the sake of security. -Thought me about human movement & biomechanics. I am now one of the few people on earth that understands how to walk. At least in my city lol I didn’t observe every people alive. -Pushed me away from smoking & destroying my lungs(I smoked a pack in my entire life). Made me realize that nothing matters without health. Psychedelics revealed the importance of those things & confirmed that they are worth pursuing. I obviously spent thousands of hours focusing & working on these sober.

For me it’s not a psychedelic.

That’s not atheism. That’s agnosticism.