Rigel

Veggies, legumes, nuts and seeds, high quality oils and meats, eggs, and the most important which isnt talked about nearly enough: high quality purified water.

I like to wear a hat and white shirt instead of using sunscreen.

Is there a reason to do it other than to lose weight? Because I don't see how eating healthy foods can make someone gain weight in the first place it seems impossible to me. Therefore, isnt counting calorie pointless as long as you eat nutritions, real foods? Maybe I just have a fast metabolism and it's actually possible for other people to gain weight by eating veggies, legumes, nuts and seeds, grass fed meats and eggs and this kinda stuff.

Cause god felt like it

Well the fact that food becomes hot is because radiation is affecting it wether there is a lid or not. Now is this bad? I dont know I dont use a microwave.

A better question would be: What is consciousness? You talk as if its a given that consciousness is infinite but are you actually conscious of it?

@peanutspathtotruth if you buy those white eggs from walmart with the thin ass shell then yeah. Quality does matter.

Theres something which is lost when the work is only about information. Listen to what he doesnt say.

To me psychedelics without meditation is not worth it. Meditation is always worth it. To really get to full depth of the psychedelic you need to be able to observe without judgement.

This is gold ahahah made me laugh.

Because It's hard.

@VeganAwake A.M of course if you do it in P.M it will actually regress you spiritually so be careful !

I support this. Best time is between 6:37 and 7:03.

Accepting things as they are doesnt mean inaction.

And you didnt feel sick at all the next morning?

Consider making health your goal instead.

Do you believe in the color red?

What is specifically that you have to deal with? If they physically or emotionally harass you then by all means get away from them. If not then ask yourself: "what am I expecting from them?" "why can’t I accept them as they are?" then let go of that.

Leo's booklist don't have the books on specific technical skills that you will want to learn for your propose for exemple.

This is key you are on your way already!

@fopylo I can understand that. Good luck you'll find a way somehow!

I used to put a timer like you said for my practice time when I was in college and I think it did help me to build a habit but the more I do it the more I realize that the goal:"I want to play 4hrs" is a lot less motivating than the goal:"I want to create something beautiful." <-- If you are dead set on that it won't matter if it takes 10years. At the time I would struggle to do 4hrs but now I just follow my inspiration and a while later I realize:"Oh it's been 6hrs already how weird is that." You gotta let yourself go. Don't expect anything from your music. Music is a deep deep DEEP field you need to be willing to suck a lot at first but if you LOVE the doing of it it's all that matters really. Ask yourself: What excites me the most right know? and go explore that. Learn other people's music <-- this never fails to inspire me.

Drop the corn flakes, sugar, cereals and eat more veggies and legumes. Do you exercise? Working out will give you more energy if you eat enough.

If you neglect your health it's gonna bite you in the ass. Consider taking out 1h of your work to eat nutritious food and exercise. 1h is plenty enough to cook something healthy and do 100 push-ups + running 10min or something. Plus you're going to be WAY more focused and productive during the remaining work hours. Your practice actually becomes shit if you are over doing it and you neglect the basic human stuff.