Rigel

What are you doing with your time?

Learn as much as possible

Life is simple if you let it be that way. You have many fantasies of how and what life should or shouldn't look like. You are projecting that onto your reality. That's the whole process of it being created. You can choose how you create it but your orientation is twisted as if you were walking backward. You can't see what's coming and as soon as there's an obstacle you fall on your back and it hurts. You could choose to turn around and see more clearly what is going on if you wanted to(NOT wanting to end suffering. Wanting to see clearly.) That way obstacles are still there but you are in a position were you can see them. If you're up for it I suggest you spend a lot of time doing nothing/meditating. You will suffer a lot don't get me wrong. This is precisely what is going to grow you Still I wish you the best (it's twisted I know)

There's no need to fake a personality just let go and your divinity will shine through every moment of life.

I have trouble with my high achiever mindset. I feel like no matter what I do it's never enough. I'm practicing music for 4 to 8 hours every day. I enjoy it a lot but I always feel like I could do so much better. I have trouble being content with my current skills. Put simply I feel like I suck sometimes...

Be yourself.

You could do both. If you think you can handle it of course.

Bingo!

Talking from experience: go cold turkey. There's no point in trying to negotiate with Mary Jane from where you're at. After couple months you may look back and be grateful/have a lot more respect for her.

How convenient?

Just be honest and true to yourself

All your problems stem from misunderstandings of some sort. Sit down alone in an empty room and question your fears until you hit rock bottom. Meditation is sooooooo powerful. Awareness is key. Don't judge yourself for having those problems. Have the genuine intent to understand why you feel and behave the way that you do.

Try putting on a drone. The fifth, the octave and the unison work wonderfully Maybe try singing to it also. Last time I did that I had a huge purging of repressed energy. Still integrating that one

Yes weed can be addictive. Been there done that.

What do you want out of life? Is this behaviour conducive to it? If not then why do you do it? What are you running away from? A little hint: inquire into what is most threatening to you. Fear is not your enemy it is your guide.

Don't be so hard on yourself. Maybe you need to reconnect to nature. Try going for a long walk alone in nature and let all your thoughts roam freely . They are allowed to be there but you don't need to believe them! Good luck with your journey!

@Jordan94 Plan an experiment on yourself. Set like 2 or 3 months periods where you try one approche then switch and see what works best for you. Of course it means you got to stick to one particular diet for a long time.(Or not if that diet really doesn't work for you) Direct experience is cumulative. The more you try stuff out and stay mindful the more you will gravitate towards what suites you. In my experience it is not that important. I used to follow the typical approach to working out: Protein shake, meat, eggs, etc. And you know it kinda worked. I put on a lot of muscle in that period. It's been about a year since I last hit the gym. Now I eat mostly Plant Based/Raw and organic and all exercise I do is walking and bodyweight(push-up, etc.) I am a lot leaner and my muscles kept up. Your body/mind is a highly dynamic and fluid system. There's no need to count macros and stuff. It's great to get you started but once you get to know your body you will notice that, intuitively, it knows what to eat. You might even be surprised as to how much you need to eat. Based on the "western calorie counting approach" I should be melting by now because I eat so little. Yet I have a lot of energy, bright skin and a decent shape without even hitting the gym. The trick is to be mindful all day, every day!

Time for a long healthy walk in nature! What do you think? ?

What do you think god is? Who told you what he was? Why? Do you actually know what god is?

You need to integrate these insight into you physiology. Ask yourself: How can I align myself to better reflect truth? It takes time for all of that to sink in, don't worry about that

Principles that you can implement in your life on a minute to minute basis are what's going to grow you. There's no quick solution because ultimately you are already whole there can't be a method ? Some of those principles are(Contemplate those) :Truth, honesty, authenticity. What is most true about your experience? Do you actually want to know? How can you align yourself to what is most true in all situations?

Eat a big slice of cake on an empty stomach. Monitor how you feel. Eat a rainbow salad with nuts and beans on an empty stomach. Monitor how you feel. Everything you need to know is in your direct experience

An important thing is to be mindful. Better to do 10 conscious rep than 20 unconscious ones! By that I mean put your awareness on the muscle that you are working on and go very slowly. Feel the muscle fibers contracting and releasing with your awareness. I personally prefer to do body weight exercises but I guess it's just taste Just make sure your diet is on point!

All weeds are not equal. Sure if you take a very strong sativa or something like that you might trip out but with the right indica it should do the trick! Also I wouldn't advise smoking it. Vaping is good option since eating it takes a long time and you might take too much.

Joy makes me soooo productive?