I have some questions about my personality that has been disturbed me for a long time. It’s impossible for me to impose myself on somebody: like my girlfriend, my customers( I work with computers ), my colleague works. It’s very hard for me to say ‘no’ to someone because the comfort zone allows me don’t conflict with anybody. As imagined, it has been bringing to me many problems for some time like doing stuff on work that isn’t my responsibility or even endures silly things from my girlfriend that she’s angry for something that really doesn’t matter at all.
I have been going to a psychologist since April but I haven’t many things changing on the way I relate to other people around me. An important thing about m girlfriend is that she supports me on these things, she says that I have to say to her something that I don’t like about our relationship but even it’s very hard to me say that. In the end, I always accept everything saying anything e doing all the things she wants. And when I do my best doing things to her, but it isn't like she hopes she be angry and I apologize, as of thousands other times.
I would like to read opinions from you that have gone through this and how have you changed it. Thanks