Lucy Miller

I’ve been writing and researching about sleeping. To be honest, I also experience insomnia before. I know how sleep is so important, so I’ve been reading more information on how to get better at sleeping. By the way, I emailed this blog offering the infographic on how to get better sleeping. So, if you want to check it out, maybe it can help you and others, too. http://mindyourzen .com/how-to-sleep- better/