frank8406

I have practiced mindfullness for about 3 years and practiced self-enquiry for some months. The self-enquiry actually speed up my result on spiritual practice. I can easy to reach the "present state" where there is stillness, no thought and more "light" to everything that i look at. I have the same doubt like you and that is reason why i searched for this topic on Google. I am not sure this "present state" is the state that is said in self-enquiry. However, I feel this state bring me to a better life so why not to strength it and see where it lead me to?