Mandrake

Nobody in Europe would want to invade Russia, even if it were easy. We’re done with revisionism and fighting over resources. Of course, there are always some minorities living in the past, but they are negligible. Moldova is the most vulnerable—that’s where Putin would continue if he had the chance. The others are more of a wild guess. I think he’ll ramp up the information war in Eastern European countries even further, aiming to weaken NATO and EU support.

Ajay, let me say first that I believe in unification of the world as a whole – something we won’t be ready for in the next 30 years. I hope for free travel and trade someday, which does not exclude having countries, preserving culture and differences. The “West” is not a single country or entity that wants to dominate the world. Russia can be democratic, transparent and prosperous, instead of viewing NATO as a threat. But right now, there’s something bleak about watching a real dictatorship grind on while Trump looks at it like a blueprint. Chomsky is a skilled writer who leans heavily on moral storytelling—casting the West as deceitful and the USSR as victimized. It’s emotionally compelling for some, sure, but historically thin. Yes, Baker floated the “not one inch eastward” line in a single early conversation in 1990. But that was in the narrow context of German reunification, not some sweeping promise to freeze NATO’s borders forever. Gorbachev knew that—and later said NATO expansion beyond Germany wasn’t even on the table back then. The actual agreement - Two Plus Four Treaty was signed by the USSR. It permitted a unified Germany in NATO, with clear limits on military deployments in the former East. No coercion. No deception. Just diplomacy, in writing. If you prefer, watch this video on the topic (Gorbachev is discussed after 18:18) https://youtu.be/7gxssycoxz0?si=QyRXGLuyi3_t0h_C

There was never such a promise. I've heard this statement many times, but there is no evidence to it whatsoever.

Jeezz

Here's a good analysis of Mearsheimer's interview - starts in the second part of the video

It's a bit tough right now, but Isha teachers might give private classes in your area. You can search by country or city here - https://isha.sadhguru.org/global/en/yoga-meditation/yoga-teacher-training/hatha-yoga-teacher-training/teachers-in-your-area Scroll down to the "Find a Teacher" section and use the search box. Two results came when I typed "Sweden". If they currently don't give classes, they should be able to give some honest advice, at least.

My experience is similar to what this guy shares about Surya Kriya. I do Shambhavi non-stop as well. Can't tell which practice is the one that makes the difference overall. As a sensation, Surya Kriya feels deeper. For many others it's the Shambhavi. Maybe the trickiest part is getting more and more focused in the moment to improve the subtlest alignment of your body. Especially when you don't feel like it and want to go on to the next thing in your day.

Don't go into Sadhguru's practices unless you want to do them long term. It's not a test drive.

@Milan Here is Shambhavi Mudra, good luck!

Like this one -

This is a free book by Ennio Nimis with specific instructions - http://www.kriyayogainfo.net/Eng_Downloads1.html

I'm new to Kriya Yoga. Does "Kriya Supreme Fire" have other names? I just started reading the book that Leo recommends, but it's a Russian version and something might have been lost in the translation. Thanks.