Preety_India

This new journal will no longer be about spirituality. All spirituality related content will be in both original Swan or priti health journal and the Swan journal techniques. This journal will be about general concepts and about productivity and health and time management.

Love peace, calm and serenity and a peaceful state of mind instead of believing a person would make you happy. That will pay a greater premium than a failing weak and fake relationship. Don't waste time. Invest it in your state of mind.

One way to tap into the universal life force is to connect to it. By expressing oneself and asking for help. Second is communication like communication with the subconscious. Because the subconscious is a fraction of Solis. Prayer. Sincere prayer. By command. Self healing commands By assertion of one's needs and desires and ways. By expression of one's problems or grievances or pain By asking oneself or self enquiry. Shadow work. Reflection on self Contemplation and insight Visualization Meditation Transcendental meditation very important Ways to connect to the universal life force. Solis. To the deep love of the universe. Empathetic meditation - giving empathy Empathetic meditation/Ampeternal meditation - receiving empathy. Prayer. Transcendental meditation We are surrounded by Styrofoam so that we can't connect to that natural life force already given to us by the universe. Solis = deep love + consciousness (reservoir of wisdom, intelligence and receptivity) + empathy + life force +Dao + qualitative aspects (godliness)

Prayer is also a form of communication

The human body is a miracle and so is the human mind. Both are created by the universal forces of giving life..

Pray and visualize the power of intense deep love from the universal life force Solis. Standing and visualizing in front of standing stones helps a lot

One way to connect to this universal life force and feels its love is prayer meditation and visualization. Visualize the love being received by this life force and its power of protection. Prayer is a way of expressing your needs. Mediation is a way of contemplation and calming down

There are 2 forces. One is life giving or life force nurturing and the other is life force inhibiting. The universe is full of life force nurturing elements or forces. This is Solis the universal life force.

Training and warming up. This is necessary for motivation Warm up the mind with thoughts of motivating the mind to do the tasks despite laziness. Training the mind.

Two layers to living. There is survival and there is thriving. When we connect to the universe's life force nurturing forces or Solis, they help us grow and not only survive and give provisions for thriving as well.

How to feel deep intense love. Practice Ampeternal empathy with prayer and positive visualization.

Symbolism for deep true enduring love and friendship. A menhir in snow. Human like statues. Representing a humane quality or personification of an entity.

What does it mean to really love someone. To truly love one should have true empathy for that person. True love is unconditional that's why there are minimum fights. Rest are all guilt based relationships. True friendship is without hurt. There is helping. But true helping. But just because someone doesn't help doesn't mean that they don't care. Maybe they are unable to help. At the same time, if they are really able to help then they would definitely do all that is possible and the fact that they don't is a sign they don't care. True love comes from responsibility. True love or friendship means that person wants only you and cares only about you and nobody. They are your comrades. You can be an open book to them. They will least likely hurt you and they won't take you flippant. Your concern will be their concern. In true love there is no force or blackmail but unconditional freedom. In true love there is no asking except for when a need or urgent help arises. Also if there are expectations or demands there is an understanding that it's okay if they don't get fulfilled. Whether it's your incapability to offer the needs or unwanting, in both ways it's respected. When a person is unable to help they explain the reason. In true love the person's heart is understood and accepted and a mutuality is reached. True love is in acceptance of flaws. True love is serious and caring empathetic and there is a melancholic element attached to it. True love is tested in lack, in suffering, in pain. Because that's the quality of it. How can you have empathy for a person who is partying. You will have empathy for a person who is suffering. Because that's the quality of empathy. It is reflected more in sadder times. That's where true friendship gets tested. Even if you are lacking something, the relationship will still work because you love that person. That's why. Their flaws you understand and don't magnify but rather compromise. True love understands, doesn't condemn, it gives space not ultimatums and threats. About needs. It gladly fulfills the needs and need not be forced and does so out of selflessness. And when a need is not fulfilled it understands. When a need is fulfilled its not critical or disparaging but grateful and encouraging. True love evolves over needs and wants. It understands the other person's nature and limitations and promptly gets understanding about it. For example, "I won't leave my man. I know he is boring and not romantic or humorous like other men. But he is special. I love him. I can look over his flaws or lack that doesn't satisfy me because I love him and I know he loves me too and because he truly loves me he is a gift and I wouldn't give him up for anyone. " " I love my wife. It doesn't matter if she is fat. She is my gift. She cares for me. She has always been with me. Im grateful for her love. Her weight means nothing. I will never trade her for a younger or thinner woman. I love her and adore her. And she is beautiful. " True love is grateful and appreciative and doesn't hurt even in jest. True love is hard like ice. It is strong and enduring and very comforting like nature. It intuitively gives a great feeling of peace. The best indicator of true love is a deep sense of peace with that person, a melancholic enduring mysterious unconditional peace the kind experienced on a lonely island on a desolate lighthouse on a snowy ice cold windy wintry night. It feels mysterious and charismatic, mysterious and deep like the icy cold running waters, the deep sound of the waves, the sweeping of the cold winds, the cold shivering touch on the skin, the stealth of the aged trees, it feels strong like the whale in the sea, enduring like the lighthouse, pristine like the eerie quietness of the air and consistent like the humming of the seagulls. It doesn't stop, it doesn't hurt, but remains peaceful like a stone.

Note to myself Whenever I'm going through a tough time, don't let it draw me in and break me down or affect or damage me, let me be reminded that life is an eternal struggle and that life is to be overcome every moment and to be superceded. Don't let life win. Win over it.

I'm so intrigued by the dyatlov pass incident

Luring and opportunities One way to increase momentum is to lure. Luring works excellent by working on brain receptors. For example - say "it would be so wonderful if I had healed my body now. It would feel great. I can feel so much better." Make yourself want it. Make yourself like it. Make yourself greedy for it. Like it would be great if you only could do it. The other method is to create an opportunity. Example - "I got 3 hours today for self healing. Wow this feels great. I can get so much done." You present time available as an opportunity. Do this as soon as you wake up and throughout your waking time. I would call this pre-reward technique and the reward that you get after getting your mini goals achieved is post-reward technique.

If someone doesn't realize your value it's their problem. Not yours.

Chapter 2 This is about momentum building and interest and creating a flow or Rythm. To create momentum start with a chunk of activities related to the project at hand. Slowly move towards the next chunk. Divide activities in chunks. And also group certain activities. So assemble and divide Assemble into groups. And divide into chunks When divided they should be called chunks. When assembled they should be called cluster. Clustering and chunking helps in creating momentum and interest. Momentum reduces emptiness Take these into consideration ? Focus ?Attention ?Listing of stuff to do ?Intention. - for example "I need to lose weight" ?Cluster and chunks. Creating Momentum and interest ?Setting a pattern or Rythm or flow ? Optimization or fitting and coordination ?Reward on completing activities.

Zezet or healing by universal life force can be represented by a chain of beads

This journal will be discussing Swan journal techniques.

Chapter 1 Concept of space and rhythm You should create your own space. You should create your own rhythm. Someone bossing you around and constantly accommodating their needs and tasks in your work schedule is very domineering and interfering making it impossible for you to have your own rhythm thus causing damage to your health. That person is basically stealing your rhythm and using you for their benefit meanwhile completely disregarding your existences and needs. They are knowingly or unknowingly selfish. The best solution is to stop such a person and get your space and rhythm back and be very assertive and adamant in continuing your schedule and blocking that person

Nutrition can be ? Carbohydrates ?Proteins ? Healthy fats and cholesterol ? All vitamins ? Super minerals like iron ? Electrolytes ? Minerals and trace minerals ?Enablers - are nutrients that are required to coordinate with existing nutrients for the specific functions or else those nutrients remain unutilized and then flushed out. ?Super nutrients or compounds found in certain foods that assist or control or improve body functions. ? Water and Oxygen ?Certain rare herbs ? Sleep ?Happiness, positivity and peace, love,hope.

Some techniques ? Meditation ? Dao method of being in tune ? Positive visualization ? Prayer and spell work ? RESTFULNESS exercise ? Paguets ? Ayahuasca ? Contemplation exercises ? Euverence ?Reformative love and objects of affection ? Ampeternal empathy ? Redurance ? Tarot artifis ? ? ? ? ? ? ?

Chapter 387 The new journal will be named Delphi . The concepts discussed in the new journal will be called Delphi concepts.