Rilles

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Everything posted by Rilles

  1. Im famiiar with regular old meditation but I feel like its too "in my head". Im planning to embark on a journey to discover my body through body scanning for about a year, like a daily experiment. Is anyone very familiar with this particular type of meditation? What are the benefits? Thanks.
  2. Yeah... I want the full monty... Maybe I'll look into some yoga.
  3. Legalize bad drugs so we can make them safe. No more ODs!
  4. Nah, Im looking for getting back into my body. My awareness of my body is very spotty, Im numb all over. Thanks though.
  5. Thats what I like to hear! Awesome! I will definitely check out the book! Thanks, man!
  6. https://www.actualized.org/forum/forum/1-main-discussions/ Here. Woah. Strange loop.
  7. Whats with the bliss?! If I focus on my thighs hardcore for 10 minutes I feel blissful!! So weird! Love it!
  8. 5x 15 minute body-scans everyday for 1 year.
  9. The green parts is basically what I'm conscious of right now with no practice. Pretty numb... Will compare this picture in a year and see the difference.
  10. My goal for 2021 is to learn body scanning and get back into my body. +Learning to breathe properly.
  11. Great video! Micro-tonality is underrated.
  12. Laid down for 5 minutes just to feel my body. Focused on my forearms. Holy shit! I cant believe I'm ignoring my body all day long. My arms feel so good! Ectasy! Who needs drugs! Gonna try this exercise for my entire body. Consciousness is amazing!
  13. Heres a short crappy story I wrote about recontextualization this spring as an exercise, make sure you give atleast 5 seconds between each line to notice how your mind keeps getting the story recontextualized. there was a guy on a boat going down the Yellow River with no shoes on a white guy from Italy with his girlfriend who had thrown his shoes in the river because she was forced to at gunpoint by another man in the boat who was from Sicily who didnt like the mans shoes because they reminded him of his father whom the Italian man had strangled out of revenge and then the credits roll there is a boy who is watching all of this take place on a drive-in cinema in Rural America in the morning the boy is skipping school
  14. Youre just jealous of his huge manly chest!
  15. Scientism ignores chaos, randomness, non-linearity, paradox, counter-intuitiveness, unpredictability and then calls the universe mechanistic.
  16. haha i used to watch her back in 2010, hippie girl
  17. I feel like contemplation might be a more direct route to insight rather than listening to a 10 hour audiobook, maybe I should create a habit.
  18. I gotta rethink my life purpose. I like music but I'm so addicted to learning about different topics, I dont know how to put all this knowledge into music. Perhaps I can make podcasts with music in the background, or documentaries. There seems to be some options available, gonna keep thinking about this. Just music doesnt cut it anymore, I feel like I have more potential.