Rilles

@Eph75 @seeking_brilliance @BlackMaze Agreed! I dont particularly have a problem with anger or lashing out, just something I've been mulling over for a while.

How do we balance non-judgementalism with anger? Is there such a thing as righteous anger? Not lashing out once in a while (like once every two monthts) when you know youre pissed seems unhealthy and not truly integral.

Day 1 ✅ 30 mins. Feet and legs buzzing with energy. Almost to the point where it felt like my feet were going to start moving on their own. Realized my whole body is holding tension. Its really hard to let that go even when I'm relaxed, guess you could call it a "core-tension".

Lol, we'll be dead by 2060 if we go by that pace.

Get someone to advice you on how to use the machines so you dont get injuries, and dont push yourself too hard, youll be cocky and think you can lift more than you actually can.

Want to learn some basic Asanas this year. I learned touching my toes in a week, which is pretty amazing.

Today is day one. No coffee this year. Jasmine tea is okay. But I want my body to be as neutral as possible when I do these exercises and coffee makes me anxious.

The name is incorrect but the practice works. Id recommend not just a detox day but doing a full day of meditation with it too, makes you super mindful, its pure bliss. Maybe a "Do Nothing Day" would be a better name for it.

Lol, China is already an ethnostate, but yeah, theyre brutal towards the Uighurs. I wouldnt put them in the same category as Nazis though.

What type of insight are you looking for?

Theyre inclusive of minorities and the downtrodden. Not the abusers and despots. Thats one of Stage Greens limits, how can we have a good society if you ignore the evil people, they live here too.

feeling real tempted to post a sv3rige video here

Welcome to the world of relativism. As far as I know Napoleon never ate anyone though.

obvious troll is obvious

Aha... I see. I will thoroughly learn this method then!

Thats a thought. You cant possible know that. Youre not a rat. I dont care how many scientific experiements you do. Thats second-hand knowledge, you will never know a rats real POV. Why is more sentience a reason to not kill someone? If a retarded person is less sentient do you think its okay to kill him/her?

I tried this one, dont know how legit it is but Im willing to shop around.

Yes!!! I tried it yesterday for the first time! Unfortunately my legs didnt start shaking... But I will keep trying it. Its certainly possible my throat holds trauma, my whole life has been about social anxiety and issues with self-expression, "the quiet type".

A tip for myself: If feeling like you want to quit during regular meditation, feel into where that tension is, where in the body is the "I want to get up and play!". Feel that part and melt away the tension by being conscious of it. Could be useful for SDS meditation.

I heard it could reignite the Troubles.

I've learned way more from Leo than Tai Lopez could ever teach me if we both lived for a 1000 years. The amount of inner psychological understanding I have of myself and others is something I would rather have than a million dollars. Whats the point of having a million dollars if youre an unconscious monkey? If you can make yourself happy just by being despite external circumstance (which is my ultimate goal) then thats worth more than money can buy.

The point of the video was that Tai Lopez tries to be slippery and clever instead of just admitting he doesnt know what a cap rate is. Not very honest. Besides its just a funny video, I dont really know much about Tai Lopez, hes not my vibe. But there are tons of those videos, theres one where he says he reads of thousands of books and then it turns out he only reads like 2 pages to get the gist of it.