Rilles

And dont forget to roll up in your Rolls Royce and huff nitrous oxide on stage.

"Being bald is not so bad" *Compares Leo to the top 5 most masculine men in the world* LMAO.

Atleast you CAN talk about it!

Join some political organization and work your way up the ladder. I dono. Start ranting and raving in a beerhall.

meh, Trump is over. He knows it. He had his day in the sun.

Day 3✅ 20 minutes Extreme buzzing energy in lower body when keeping my legs completely still. Almost like a field of energy, couldnt tell my two legs apart, it was like they were one field or in a cocoon, very cool. Kind of felt like they were asleep but I know they werent, probably just concentrated to the brim with awareness. Upper body is difficult to feel, will work more on it.

Thanks, man! Yoga Nidra looks exciting, will definitely try it out! I also want to learn Astral Projection but it seems kinda terrifying tbh!

When Fox News comes on...

Purity balls... Blue in a nutshell.

Everyday Sexism - Laura Bates published 2014 A book about sexism in the 21st century. Great book to read if you've been living under a rock about ongoing gender inequality although too repetitive once you get the main idea. Rating: light 7/10

Only exists.

Nice! Unconcious patterns and tics is something I will become aware of too. I notice I tense my jaw and drum with my teeth too.

Ever since I was a teenager I've been afraid of being tired during the day. I hated being low-energy and socially anxious. Once I found coffee it was like heaven opened up! Unfortunately after a few years I realized how anxious it made me, sometimes to the point of changing my thoughts towards dark worries about death and impermanence, not in a positive contemplative way, just anxious. I have quit coffee many times throughout the years. Coffee-free at the moment for about a month I have finally realized I would rather be sleepy than anxious. Its just not worth the extra anxiety. Not when youre an HSP with GAD like myself.

Directional Thinking vs Binary Thinking Binary Thinking: This is how it is. Only one way is right. There is no gray. I have the answers. Static. Directional Thinking: "Its not. So. Simple." 4 words to keep in mind at all times. Its gray. Many perspectives. The answers are always changing. Dynamic.

Vaush bad. Vaush bad.

Day 2✅ 20 minutes. Getting a full sense of my feet is getting easier, I only need to sense them and I can feel all of the parts in about 2 seconds. Progress! Toes need some work though. Noticed subtle dull aches in legs and back I wasnt aware of before I started the meditation. Almost like little knots.

Lol, just take more.

Learn some extreme sports or learn to fight, boxing, MMA, karate, kick-boxing etc.

Gosh, Wilber is such a nerd.

Hes taking a 30 days break.

Rust Cohle is Orange. Funny thing is 6 years ago I wholeheartedly agreed with Rust now I am more on Martys side.