Solace

By embodying it relentlessly.

"All is One", "I AM", "This IS" is are dualities, as I'm using words. Non-duality to me when you become immovable in response to whatever duality arises in each moment. To remain in a state of love towards any thought, any feeling, or any circumstance. Experiencing oneness then becomes inevitable. No matter what your experience of life is, love is always here. Whether you are happy, sad, frustrated, or are experiencing absolute infinity, love is always here.

It's simple, it's just that the old spiritual paradigm has confused people by placing more importance on the third eye. This approach is putting the cart before the horse, which is why heart centered teachers are now becoming more popular as we enter the 4th density. Matt Kahn for example had a very open third eye and crown chakra but his heart was pretty closed, and from his experience, even though he saw the depths of nothingness, and had met ascended masters, he wrote in his book that none of this mattered until he started loving his heart. And when he started loving his heart, his nervous system could relax whereby he started to receive every non-dual insight taught today. This wisdom is something we usually don't get until we are in heaven reviewing our life, so embrace it is my suggestion.

Drink distilled water to start removing the deeper toxins in your body, and then gently move to a more whole food plant based diet of fruits, vegetables, legumes, nuts and seeds while supplementing with super foods (sprouts, cacao, flaxseed, hempseed), especially spirulina. This will make a world of difference if you did this for even a year. And there is more too, go research it; this is the most foundational that I've shared.

To give some more insight I've found that you need to open the chakras in order from lowest to highest. This is because the tendancy for a higher chakra to be open is greatly dependent on how open your lower chakras are. You probably still have a closed heart, so work on loving your heart first. I've heard that the third eye is the heart and throat chakra combined, so the more you love yourself and speak loving words to people even if it feels scary, the more the third eye opens, which is confirmed in my experience. This does require a lifestyle change as Pluto said, and it will take a few months to see results. Defiantly do the basics: switch all of your water to distilled water to decalcify it, and change your toothpaste to an organic brand. This is where most of the flouride which calcifies it comes from. There are many more advanced things you can do, but let's just start with your heart chakra first before moving to that level

You may meet these people in the future, and the information they give you may be important for your evolution. Past lifetime, or another incarnation of your soul is possible. Keep relaxing more, and go deeper to see it through. Ask your heart what it is and it'll answer with a feeling, and maybe a thought if you're lucky.

Just cause London is not in your experience dosen't mean it dosen't exist, it just means you can't prove that it exists. Infinite love

@moon777light Your soo cute! I'm expecting to see Jesus if I saw you on the street. Love the one who wants to open her third eye @Viking. If your third eye was open, what would it change?

Thank you so much @pluto@John Lula@egoeimai@Sirius. I've been surrendering to this moment a lot lately, coming out of the other side of my self-love with a deep desire to help everyone I can be the light of divinity in physical form The Celestine prophecy was a great read btw, especially the synchronicity (so exciting to know that deeper aspect to reality!).

I did 2 hours a day of do nothing/SDS for a year, and personally found that there wasn't much results due to one factor. My awareness was unfocused. It was going all over the place, to my thoughts one moment and then to a bird the next moment. What changed everything was choosing a point of focus which for me is my heart. I do this because the heart is the first place your soul enters to express itself in physical form. From focusing on your heart you can go into a state of no thoughts easily I have found, find inner guidance, and become tangibly grounded. Have a go!

Our natural state is intense passion and excitement, we are committed to our spiritual practice, just as we are committed to life, and committed to people. We live life to the absolute fullest

You see a girl that you like, walk right up to her, and be as interested and passionate as you can about her life as you humanely can. Keep asking her questions about what she does and get super fascinated by it. Dive into her heart! When the thought comes up: why are there no girls in my life? Bless the opposite vibration by saying for example, may I attract the most beautiful and loving girl that I have always dreamed of having in my life. This change in focus will change everything. It's not about asking what life isn't giving you, but what you can give to life! The secret to life is giving without expecting to receive, counter intuitively you end up receiving it all. Go have some fun before you die and find a girl if that is what excites you my man

Your hurt at what he said to you is your intuition saying, "Do not hang around this person because he will not allow your light in your heart to shine the brightest that it could". Honor that, aren't you looking for something deeper? You're on this forum afterall May you be blessed with the most deep, fulfilling and intimate relationship with a man that you deserve.

Thank the lordiest of Lords that we finally realize that we cannot escape the present moment, I bless you with the courage to respond to whatever arises in this present moment with more love, forgiveness and compassion; as the true spiritual practice of a fully integrated soul.

Like a child in our mind, the ego wants to stay in a perpetual cycle of bad habits as a replacement to the love it didn't receive from it's parents in childhood, and presently, ourselves as it's eternal wellspring of love. Whenever certain feelings of discomfort come up I've found myself at the kitchen cupboard eyeing up some chocolate. I've found myself as well in my mind, thinking of fantasies where everyone loves me because I'm a hero in that world, and I've even gone on the internet for days in the wake of the almighty feeling of discomfort. Discomfort only arises to be loved, any feeling is only here to be loved and accepted and adored; but we often choose to push this "ugly side" away because it is painful to feel it. Painful, until you realize that pain is your highest evolution happening to clearing the emotions were judged and ridiculed by your parents in childhood. We all thus carry trauma within us as children that has shaped our entire ego, our entire identity; and if we decide to love this trauma in the form of emotions, you will fell like your dying because the ego is being transformed into pure light. Barriers are the key to stopping addictions combined with self-love. Here is the process! There is of course other ways too, such as calling very sticky addictions talents, and just enjoying it to the max. That is also self-love. This is really fun when you get the hang of it, doing anything spiritual should be at least on some level fun and enjoyable or it's probably another form of sneaky self-avoidance. Many blessings. This whole video is heart opening, sooo watch it if you can.

(Thank you Keyboard)

I was addicted to chocolate a few months ago, as well as Masterbation, and searching the internet for short moments of happiness. I have overcome them now through centering on the heart, as the heart is the source of all thoughts, and when you control your thoughts, you control your addictions I am working on becoming more honest and direct with people, as my defense mechanism when I was younger was to be aloof so i received the attention from my parents that I needed.

I was addicted to chocolate a few months ago, as well as Masterbation, and searching the internet for short moments of happiness. I have overcome them now through centring on the heart, as the heart is the source of all thoughts, and when you control your thoughts, you control your addictions

The psychedelics will amplify the suffering inside of you. Your expanded awareness will see all of the unresolved hurt and pain in your body. Right now you are hurt deeply I read, and what is that hurt calling you to do? To feel it. There is no other way Sirius, I wish there was too. Psychedelics will accelerate the healing of this hurt, but you in the end, have still got to feel every last bit of it as the kind loving parent you always wanted in your life; as the best friend you never had; as your caring, thoughtful companion you want to be for yourself. So whenever pain arises, whenever hurt arises, whenever judgement of that hurt arises, whenever fear arises, whenever sadness arises please sit in a comfortable place (in your blankets in bed), place your hand on your heart and place your awareness on the location you feel the emotion. In time you will heal every hurt inside of yourself until you become an enlightened master, who is unconditionally loving to himself. As Matt Kahn has said, "You may be done with Sadness, but it's not done with you". I've have written this mantra for you Sirius to read out loud, as your first step in honoring your emotions, hold your heart my dear: I accept that: There is no way out of pain, there is no way out of judgement, there is no way out of hurt, there is no way out of fear, there is no way out of sadness, there is no way out of neglect. There is no way out of the present moment, only a choice to identify with the content or observe it benevolently. There is no way out of feeling my heart, there is no way out of respecting every emotion as it is, only a choice to identify with the emotion or be the parent that holds it; do what feels right. There is no way out of here, yet so many people I see want to be anywhere but here. Even their effort to get out of here is arising in the present moment. There is no way out of this pain. There is no shortcut to get out of here, because there is no way out. Loving my heart is how I can bear to be in this present moment even in pain. Loving my heart is not the way out of here too. It is a way so far deep into here that you become the present moment, and suffer in pain no more, until it arises again. There is no way to stop this moment from arising whatever emotion it wants, whatever person it wants, or whatever thought it wants. That's why there is no way out, period. An open heart makes you see this moment through love, an open mind makes you see this moment through the eyes of God. May we rest peacefully in accepting this. Amen. You may rest now. Have a nap maybe A warm cup of hot chocolate, and just know I'm here for you as a reflection of how much you will be there for yourself. Out of love, my guides brought me back here to post this, and they know that you deserve more love. They are saying that you don't need to analyse anything, you don't need to change anything, just love the one who is suffering by feeling your pain in the warmth of a pillow fort or blankets or your favorite chair. We love you so much <3

Watch for 15 minutes "Nothing stranger than people spending hours on spiritual forums and using it in a counterproductive manner" -Matt Kahn Especially watch from 1:14:40. Another Quote: "At the end of the day when you are unconsciously zonked out on technology you're just scrolling from page to page waiting for someone else to inspire you instead of you being the most inspirational person you've ever encountered; and I don't mind a world sitting back waiting for someone to inspire them cause I'm here to light a fire of inspiration in your heart and every heart so definitively that we wake up out of victim consciousness and we start blessing, distributing, healing and loving, creating the tipping point that brings to this planet the will of divinity so all beings can be free, equal, healthy whole and nourished. That is our mission we are guaranteed success but our choices determine the kind of journey we have towards that destination... you'll feel safer in your body when you start living a little bit more for others".

This is what I'll be spending my time doing:

Thank you everyone! I'll take your blessings and good wishes with me

It's funny how in a year from now I'll probably be in such a state of love, and see how innocent I was in asking this. I really only want to give advice on this forum from that place, the higher self. So I'm probably better off working on my heart than being here, it's hard to let the need to share knowledge go, one of my last addictions aside from thought itself. It's all a balance. I'm committed to love wholeheartedly, forever and ever. Nothing can stop me

Become one with your heart; it's the answer to every question you have.

It's the subconscious flow of energy, that arose from your heart as emotions to take form as a thought. Here is a question that I can't answer: Is everything I just wrote down just a thought? Anyone have some ideas on this?