Solace

Cool, I was looking for a video on that. I'll document it too if/when I do it.

I'm glad I could help as always. I may have a few trips myself soon

Going on a 2 week holiday in Australia I'm getting up tonight at 4am for the flight, I'm so looking forward to it. I probably will hardly be on here, now you know. May we all make loving our hearts and whatever arises in response to what we see our top priority so that the grace and perfection of our spirit can shine through our body. I may experiment with mushrooms when I'm back, we'll see. I just feel so naturally high already from love, and acceptance; and I wish that for the world. One "I love you" at a time, the world will be more liberated and free. One "I love you" at a time, my nervous system relaxes allowing the flow of divinity to enter my veins and encase my whole being in light. Love is the only answer, the only way, the only truth, and the only liberator. We will all come to realize this sooner or later

Surrender fear to God. Surrender anything that arises to God. Focus on your heart while taking them, this will ground you Wish I could be more concise, but you've really just got to face it Charlotte. Sorry for your panic attacks. I think you're ready to here this, but you're panic attacks are just a deep form of healing. This is where the rubber meets the road as Leo would say. I believe in you. Happy tripping.

"Everything that happens was worked out ahead of time by a very intelligent source that has a plan for you" "Every interaction is the resolving and fulfilling of a soul contract... and if there is anything about a contract that you haven't learned or absorbed for your journey ahead it will just repeat, and repeat and repeat... a soul contract is either motivating you to cultivate the choices you haven't made in the past... or you are put in situations that seem unfair or unjust just to become aware of the judgement you have and by learning to embrace and love the one who judges that level of judgement unravels...". "As you know with the evolution of your spirit, the game of evolution is time versus intensity... the soul always opts for the fast track". "Primarily what is being worked out is your judgement that you should not feel the way you do". "You manifest [the behaviour] over and over again if it's not okay". "You can't love yourself and judge at the same time... we are recognizing the one who judges is only here to be loved to solve the soul contracts". "It's how you support you that will determine the quality of your experience... that your personal experience is solely dependant on how caring for and loving you are of yourself...". "When you start loving yourself more often you tell the universe I recognize the spiritual implications in every soul contract and encounter, and in the name of making my experience less dramatic and traumatizing I'm going to start loving myself instead of relying on other people to give me back my power in such a heart-breaking way". "Am I in a relationship where I am being respected? If not, why can't I put myself where I will be respected?" Loving yourself is the highest purpose of a spiritual journey "You can spend time in the same room with yourself. that doesn't mean you are being with yourself". The twin flame shows you what to love in yourself. Not what is wrong with you, what's outside shows their journey. We make loving ourselves a very serious priority so that life starts making sense. Just love yourself and everything will be shown in due time, you don't need to understand why anything happens, otherwise you'll get a shit load of twin flames coming your way, love the one who has the question.

One thing for certain is that you defiantly need space, and whether that is a short term vacation from your husband or permanent one is up to you. I'd walk away as soon as there is any physical abuse personally, that is the universe telling you that your time together is over I recommend this video to anyone in a relationship, it goes into this in a much greater depth while having a few laughs too: Watch 32:00 especially for 5 minutes, we get out of mental and/or physical abuse the minute is shows up. This will change your life!!

By following your excitement. When you have free time do the thing that is both the most exciting and which scares you. Also, another essential component is self-love. Learn how to love yourself, and you will no longer be addicted to people and places for their energy/attention to "fill you up".

@Colin I saw you on his forum. I really resonate with his videos when I found him one month ago. I sometimes fall asleep to to his voice. That is where I got the practice to focus on your spiritual heart from, which is in harmony with Matt Kahn. Dear one is a wonderful phrase When I'm back from my holiday I might have a one on one depending on how embodied I feel. Nice to know someone else knows him too, he deserves way more subs.

@Joseph Maynor Amen. Your journal is like a treasure trove of insights. Loving it man

@Nahm That is a beautiful perspective you have. It is scary letting go of that "I" that constantly compares the present to past experiences or an imaginary "better" future self. It means you live with no reference points, driven forward by your heart/excitement over a bottomless cliff of nothingness.

What really relaxes me is my own voice. When I speak gently and softly to my heart I fall asleep or in a trance-like state. I've seen the science behind this, and it is exciting. My brain wave state is lowering just by saying the most tender words to myself or others. In this state reality becomes like a liquid. I see energy vibrating and swirling around, and I feel apart of that energy. Dear one. All is well, all is one. Focus on your heart. Be one with it. Love the world unconditionally, love the one as the world. Just be present in the flow of peace that overwhelms this reality. Dear one, you may not see it, but let me tell you, it's just your mind that makes it invisible, until you love the one within unconditionally. This is the heart of courage my love. Loving without feeling love, relaxing into it, to end your undeserved suffering. It is so simple darling, just love. It lights a fire in me when I know that society is making people suffer through fear-mongering. Please see, that all fear is just an illusion, cause what you are so afraid of happening and what you want to happen will both never fulfill you. Love will. No job, career, lifestyle will fulfill you; only love. Often times our heart disguises itself as fear because that is the only time we give it attention. Once we love dear ones, fear disappears, as your heart finally knows you finally love it o matter how it feels. May this bring you peace, happiness, and deep relaxation. Have you noticed dear ones how meditation does not fulfill you without love? Have you noticed that it dosen't matter what you do, or what the outcomes or life are; only how much you love. "I'm sorry my inner child for not giving you the love, care, and hugs you deserved. I'm sorry for turning away when you misbehaved by being angry, or in pain. I know now that it dosen't matter what I feel, it dosen't matter what I think, it only matters how much I love you. I hereby love you, even if I don't feel love, cause no matter what I feel, you still deserve more love, not less. Now and forever. Amen."

Good luck! Make sure you replace those distractions with self-love or there is no chance you'll succeed. Saying this from trying to quit these sites for a year, until I realized that behind it all, the desire to be on YouTube etc. was just a heart in need of love. Take it easy and do it slowly Moment to moment.

@Colin Thank you again.

Binge on whatever you want. Just be fully present. Enjoy every bite of the donuts, play around with them in your mouth. Think of all the people who went into making that donut just for you, all the way back to the big bang, which allowed that delicious donut to arrive on your plate. If you are fully present, you'll find that you soon won't be eating junk food I personally stop myself at the desire to eat junk food nowadays, and love that one inside of me, but sometimes if the desire is too big I'll get a chocolate bar out and make sure I worship it like God if I ever saw him. May you be blessed with more love, appreciation and reverence for whatever you decide to eat Moonlight. Peace.

I could hardly watch. Thank you for this

Read "The Purple Cow", it'll help you create a channel that stands out from the crowd. To succeed on YouTube you need something unique and very useful in other peoples lives Something you would love (or die) to watch as well.

Like really what is the worst case scenario of fully committing to loving my heart? Like what is going to happen that is so bad? I keep holding back from fully committing because I feel as if I will not take inspired action. This is because the one in me who has desires will be loved, the one in me who takes any action will be loved! So that leaves no room for my personal will to make a decision as that one too will be loved more, not less. I will be too busy loving to ponder anything other than love, and that scares me. I'll be completely at the mercy of divine will from there on. This is the ultimate initiation from the universe to see if I'm willing to hand over my personal will so more light can enter my body. Just endless love. Just today I had to make a decision to go out with my friends or my family. And I listened to my heart which told me that friends were the best choice. It was effortless and completely without my personal input. This makes me believe that you can live like this, along with teachers I've seen online. I have been putting off this "big leap" for a while. Now after considering the question: What is the worst that can happen? All I can think of is being alone, but even then I can still make friends and my family will still be there. I just don't want to look back at this time in ten years from now, and still be thinking about making this leap. Let's just do it now, so there is no regrets One I love you at a time, I'll embody more of my higher self. One I love you at a time, the world will be free of suffering, and the 5th dimensional heaven on Earth will arise for all to relax and play in. Time to live a life of passion, abundance and relaxation through this last surrender of my ego, for from now on, it cannot outsmart me when whatever arises, even the desire to make decisions is loved and appreciated deeply. The divine shall guide my every word, and action. Enter me now spirit, I'm ready for your love to transform me once and for all, to decisively heal all emotions in me that need your love. I now attach to no thoughts, but just love them, I now attach to no feelings, but just love them. I surrender it all for love. I am the light, I am love, I am bliss. And the first thing I'll love is my fear of surrendering. I love you. Paradoxically, it requires effort to love at the start, then it becomes effortless. Edit: Actually I always change my mind on these things. I just want my approach to be gentle, soft, tender, and loving. To be fully present throughout all desires, and even act them out, fully present. This journey is like walking on a tightrope, and it's all ways a balance between putting in effort and then trusting in the rope to hold you up Peace.

For everything I'm going through there is another human in the world who is having a hard time dealing with the same thing. And then too, there is someone else who suffers greater than both of us combined who may not know how to get out of it. I am not alone in this. I'm not the only one. Each feeling just confirms what another person in the world is feeling right now too. It dosen't provide immediate relief, but it does make me feel not alone.

I agree. It is what we do with our time in each moment not so much how long we live. I'd rather live 100 years of excitement, and enlightenment than 1000 years in fear

The only practice is to not look out into the world for fulfillment, but to look within, into my heart for the love that is behind every single desire. TO be with another person is not for their physicality but for the love they give you, such is the hope of every desire. All I want is love. Sometimes I am on this forum just for receiving a little love from others, other times I am here to purely share. Same with all social media and the internet and books, it's all an external search for love. But love is within. Love from outside is temporary, but there is an infinite wellspring in my heart. I'm setting a few boundaries for my child-like innocence in terms of sobriety. I am committing to celibacy until the time is right with a beautiful partner out of love. To eating a healthy 80/10/10 diet without sneaking a chocolate bar now and then. Most importantly to maintaining my awareness on my heart, because the heart will naturally heal the physical/etheric/emotional/mental/causal bodies while leading to the "I AM" realization. I have actually had a little confusion there about how I can keep my attention on my heart while loving what arises. But what I've found is you can keep your attention easily on two things at once. But which practice is the best my ego says. Basically they are the same, except instead of just placing your attention on your heart, you also say kind words to it. This accelerates the healing, awareness is already a beam of love in itself, but saying kind words amplifies it. I love you x10000000 = spirit in physical form. @Colin I usually use my laptop so I am usually crouched down. But, with no need to really use it other than on here in service, it should be okay. I can feel the emptiness just watching the video, the lack of love in that static world. There is so much more to life once you experience God

Yes! That is healing right there. Keep focusing on that region. If you focus on your nose you will still have thoughts, as your awareness is close to your head. Keep it on your abdomen and you will enter a state of no thought sooner than you can hear @Nahm's voice in your head (I wonder if it sound deep and manly, or soft and gentle!)

Everything you see, hear, smell, taste, touch, think, and feel is real, you are not imagining it. Just from higher levels of consciousness the physical nature of reality disappears, but from our vibration reality is physical. We are not dreaming, it's just that there is more to reality we can't see due to our deepest subconscious beliefs which cause our nervous systems to make anything "higher vibrational" invisible Isn't that amazing?

I'm 18 too, and I've dedicated the year to getting enlightened through relentless love. Already I wake up in the mornings having no idea what I am, with many heightened moments. The best technique I have found in the long term as a lifestyle change is loving whatever arises over any technique I've personally done such as contemplation, or strong determination sitting or sung gazing. The best way to get an experience of what you are aiming for is to go on a 10 day water fast or get some psychedelics but it's not necessary. You want to heal the emotions inside of you, which will still be there even if you realize that you are infinity. So look into the book, "Whatever arises love that" and follow it with passion is my suggestion Either way, you will find your way.

When you're single: "I want a girlfriend". When you're finally in that relationship: "How can I get out of here while still maintaining my nice guy look?". It's so beautiful, this process of healing.