Solace

Congrats Charlotte! Your healing your inner child at the speed of light. Go deeply into crying, and you’ll find a openness which matches that pain, and eventually will gobble it up, leaving you feeling lighter and more integrated than ever before. Have a great time crying in Yoga ?‍♀️ It is challenging for people to be vulnerable, but you are acing it. Realize too that you are worthy of crying, and that you created it all as the God of your reality to deeply heal on all levels. May you find that deep happiness which you deserve more of not less, always.

@pluto That brings me back to how reality is predetermined. Such that all events have already been planned out by your soul. What I believe is that some events are going to happen no matter what, but that if we can change our vibration, then our future so changes as we have shifted to another timeline. That’s my theory. But I am going to find out for sure one day

I loved it!! I always have spirulina, cocao, and flaxseed with my evening meal, and it makes a big difference. Thank you Pluto ?

@Michael569 Chakras don’t exist in your reality. A book won’t make them appear real and tangible, only self-discovery will. That’s the fun part, I wouldn’t let a book take that away from me

4 Simple Words: Whatever Arises, Love That. Best contribution you can make on a energetic level. Again, any more complicated than this, and the ego is getting ahead of your soul.

Exactly. At the highest levels all there is, is light. There is not even any angelic beings to see. So until then, there is only more parts of your subconscious mind to embrace with the love of that highest light that you are.

Fresh fruit, leafy green salads with soft vegetables, eating less food (one meal a day), urine, eating superfoods such as spirulina, raw cocao powder, flaxseed; standing outside in the sun with bare feet on the ground, fresh air. Also we use a lot of our energy in our brains. Focusing on the heart thus helps as it withdraws energy from you thoughts and emotions for your use elsewhere. Basically, our conditioning uses a lot of energy in itself. Awakening thus increases energy naturally. Love the one who judges low energy as an obstacle to doing your work. You created low energy from your deepest inner knowing about yourself.

Sounds exciting. Travel everywhere! Especially low budget travel grows you a lot. Travel with the trust that you are God having an experience of traveling, a simple shift to help you stay balanced, and to eventually have the world you travel in reflect that God back to you. Look for God in everything you see, even starving children on the street: what is beautiful is that even though they are starving they look like they are in a deep state of meditation as they watch the tourists, their smiles are also beautiful.

I used to see numbers too such as 11:11. Then the synchronicities started to translate into my everyday life where the right person would magically show up. The more you see these synchronicities which are happening every single moment, the more your life will become synchronize as @pluto said.

And if you can’t squat sitting on your knees is also just as an ideal position such as people in martial arts do Gets the blood flowing to the brain and the energy flowing freely.

To become enlightened we focus on our hearts, as well as the empty and open space of awareness around us. Some really good information is told through this meditation that many will find helpful. May you all benefit from this channel.

@Joseph Maynor Very inspiring. This is my second day going cold turkey on all of my addictions - to chocolate, too much food, spending hours online, spending hours indoors, the addiction to judging even. We can do this! The cravings aren’t that bad when you don exciting things

The other path to tantra/injacualtion is brahmacharya/celibacy. Pick one and commit This will help you a lot in balancing your energy, and riding the kundalini. When you get the desire to masterbate just go deep into it. Make it painful how much you feel it. And simply refrain from master bating. It’s an addiction man as much drugs because you are aiming to change the way you feel so take it just as seriously.

@Quanty I’m not talking about the heart chakra, I’m talking about the spiritual heart which is located on the right side of the chest one finger length away from the midline. Have you heard about it before? Ramana maharshi that is where your soul enters your body, and by focusing on it you can integrate your ego and become your soul in physical form. It’s not very well known, but I think this is what Matt Kahn is referring to when he says “heart-center consciousness”. Its talked about here I believe, it’s a deeper more funadamental energy center than the chakras

Some empowering affirmations are very delicious, also, some slow deep breathes, breathing in love, breathing out any tension. My body gets energized after eating watery fruit like mandarins, grapes, watermelon so that could be an option. But it’s best to leave your stomach empty so you can use the energy for breaking down food to gently focus. Realize too that the outcome of the exam doesn’t matter, it always made me feel better when I just told myself I’m just gonna do my best.

Thank you ?I’m glad you could all benefit from this. Practice is always key.

Your heart is where your non-physical soul enters this universe to express itself creatively. With enough focus on our heart we travel through the astral, then emotional, mental and causal body to experience ourselves as this non-physical essence. As Raman’s Maharshi said, feeling your heart is a silent contemplation. It is the most direct path to experiencing yourself as the awareness for that is where the source of awareness exists. Once we know ourselves as this all loving awareness, we return to our bodies by loving whatever arises as God, for we know that everything in existence is God, and we do this from a heart-centered place. Once we observe whatever arises with unconditional love we will soon see the underlying ideas behind our thoughts and emotions. This means these beliefs can disappear leaving only an empty human vessel for your higher self/soul to fully embody. In both cases living life literally from our heart is essential. Living with the love of a benevolent God that is found within the heart is the real fundamental spiritual practice. So as we go deeper into the heart we can embody more of this unconditional love, and direct it towards whatever arises. We become one with God who loves the prostitutes and criminals just as much as he loves the angels floating around in heaven, for all is God. Desire God, and meet him in your heart. Be God, and radiate that light from your heart into everything in this present moment, even if that is simply refraining from judging yourself, and loving the part of yourself that doesn’t know how to love what seems so unlovable in the world and in his/herself as another part of God. You don’t need to go looking for things to love, they’ll come to you, just be the open loving space for whatever that is to arise in, and observe, or speak kind words to it if so inspired to. There is so much nonsense out there to do with spirituality, I intend to make it very simple for everyone. In actuality a strong focused desire to find God will lead you to him, but it is helpful to know I feel that he is in your heart ❤️ To hold this desire we need a silent mind, and a focus on your heart is the honoring of this desire without speaking it. Try this in your meditation. This is all what I’ve found in my own experience. Only greater love to shine through me from here for decades upon decades.

An addiction is when you do something in an attempt to change the way you feel. Being on our phones, Computers, watching TV, netflix are a part of our lives we ought to examine. They are parts of our lives where we could take more time to love our hearts by doing what truly relaxes us, loving our heart or perhaps meditating for a few moments. Ask yourself, am I really growing by being on this device? Could I make a more inspiring choice? Watch for a few minutes from 28:00.

@Artimus@Anna1 You both look so beautiful (as much as you are wise).

And so I am free. Free to be the love that I am. Infinite everlasting surrendered love starts now. I am God, loving, whatever, arises. I also hereby release all of my remaining addictions including tantra yoga, phone checking, eating mini chocolate bars every few days and replace it with more time to meditate and love my heart. Learning from my lessons to not set definite boundaries I won’t say I’ll never post on this site again, but that my main message is out, and from here on I’ll be extremely inactive out of again, more time to love my heart and honour my emotions as I always use this site to ignore them. I don’t on my personal paper journal I keep because I can write more freely otherwise there may be too much foul language becuase I let the pain in me have a voice there I am worthy of this change. In each moment I am gonna be that loving parent to myself and others that I always wanted one “I love you” at a time. I want to live in the real world now, I don’t want my existence to be artificial. God isn’t in words, nor inside our phone screen, he is in our ? . This is the next step for me. Replacing all my time with loving whatever arises, and doing things that excite me because I want to reach deeper levels of reality naturally 24/7 without the need for psychoactive plants. And it’s not like this is torturous, it’s actually very enjoyable; being addicted to my phone like a slave, or it’s best servant is what feels cold, mechanical and painful. So it’s really quite logical! I thought I could find fulfillment and validation on here by sharing my journey, but every encouraging response just left me feeling hollow. I want real connection with myself, so I can connect more with others in my life. Thank God I came and learnt about love from Matt Kahn, and excitement from Bashar (emphasized by Pluto). It proves my theory that as a beginner the internet and social media can be an invaluable tools for growth, of accessing the very information I now embody in my life. But at a certain point you just know when it’s time to move on, perhaps spending 10 minutes a day on it instead of a few hours to help people; but you understand that you cannot learn anything more compared to what you can learn through relentless, gentle embodiment. I hope I’ve made everyone on here proud, I hope I lived up to your expectations. In PM I know a lot of you reached out to me because you were suffering and I am so blessed you chose me. You are more evolved human beings now, and it brings a tear to me when I think of how much you have overcome many deep emotional problems. Still do so if you need that support. The first thing I am going to do is turn the internet off this phone for most of the time and enjoy the next week and a half of this holiday consciously. I am filled with love, and I won’t let addictions take that from me any longer for I am the creator of my life. I notice in the mornings I feel so conscious and alive and as soon as I do something addictive or get lost in a thought, thus high vibration lowers. And there is no need for this anymore. I am an empowered being, and if I ever meet any of you which my intuition says I will, may I be so filled with light that you can sense me from a mile away. May my third eye awaken, may my heart be wide open, and may I have the love, discipline, faith and balance to be the angel I already am. I am now more ready if that is possible. 110% commitment will be easy, because I love love more than anything else in the world. I end all fighting, all defending, all negotiating. I end all imprints of righteousness, victim hood, entitlement and neediness from my cells. In every moment I vote for love ❤️. And I’ll love for the entire world if nobody decides to do so, cause that is how powerful ones love can be. High aspirations are necessary when you are a God☺️ After all, I need a bit of a challenge; to dissolve the ego. I’ll write a post once my ego has been fully integrated, and I’ve permanently awakened for you all to enjoy. Time to get a little gospel, to shine my light more than people radiate fear so willingly. I like the excitement in that. To compliment and bless the living hell out of life, the ego just can’t deal with that. The ego doesn’t know how to respond to love. I want to face all that is inside me. Destroy me now life. Make the final blow a good one. I don’t mind hell, even that I love with a passion, with a fire in my heart. Take away my layers of trauma and transmute them into light. Shatter my ego, unravel my soul ? So blessed to live, so blessed to be human. Thank you. I’m grateful. Peace. Love. Light. Joy. Respect. Honour. Faith. The ego is surrounded by the angels of love. I am worthy of this love. Just let go my darling. Just let go, and trust. I love you all so much. You deserve love.

Emotions are my ultimate challenge. They have great power over me, to influence what I do in my life. But do I want to be driven by this automatic system? I am worthy of being the creator of my life. I am worthy of change. And I am worthy of following my higher excitement. Even on this phone I find it hard to put down. I have a lot more awareness now, and I can feel my body having an subtle allergic reaction to it. To overcome anything requires unconditional love, discipline and faith on a moment to moment basis that I know I can provide. I am so grateful to have started this journey so young, many start much older, many don’t start consciously at all. I have an amazing opportunity to fill my life with love that i am embracing with 98% of my being, but we need to get to 100%. I keep having more and more insights everyday that seem to change and reorientate lots of my life for the better. But it is conceptual, I want the embodiment level I desire God more than anything, I want him to embrace me until I become him on all levels. Knowing I am God I will do this with more passion and enthusiasm than never before. It is my absolute pleasure to destroy my ego with love, I am worthy of it more than anything in the world. It is my honour to be there one who does this one “I love you” and one loving gaze of whatever arises at a time. I am the creator of my reality. I creat all that I see through how I respond to life. I am God. I am life itself. I am love. I am the all in one, and the one in all. I am ready for the 100% dosage, I don’t want a diluted version of reality even if it involves more suffering. Because in the deepest of suffering is true beauty. Where the feeling of openness matches the feeling of pain in holy matrimony. I am worthy of my love. I am worthy. I AM ready player one. Bring on the pain God, turn up the heat, and destroy me with beauty, kindness and love that you are, as my awareness. I am worthy of suffering. I am worthy of infinite pain. And I am worthy of feeling it all; for the well being and beneifit of all hearts across space and time. Thank you to everyone who has been reading so far. If you look back at my journal you will see that I have grown so much. I am so blessed to share this. Eternally grateful just to be alive another day to anchor as much love as I desire through my words, and actions. God Bless ❤️❤️❤️

Here is my gift to you all on the forum. It sums up everything I would want to teach anyone to be free from addiction, emotions and thoughts; and to become empowered human beings. After this I will be on here a lot less, so take some notes if you feel like it I wanted to share this as well becuase it has helped lots of people on PM, so I honour that here: We are in a new spiritual era right now where the teachings to overcome the ego, to push away our thoughts and feelings to make room for a transcendent experience are being transformed into the practice of self-love, and a deeper appreciation for everything that arises in our reality in each moment. It is like we have moved from first grade in school to second grade as a collective. To me love is the ability to see the beauty in everything that happens in our lives such as the activity of thoughts, the words people say to us, and the feelings that come up at the most inconvenient times. It begins with knowing that whatever experience is brought to you, it is only here to help you evolve into your highest self, by taking away the emotional karma we carried as children. When our parents didn't give our child selves the love, and acceptance that we deserved when we were angry, this anger as such stayed in our body. All of our negative emotions that weren't loved as much as joy or happiness has created our shadow self which is a bunch of unloved emotions waiting for even just our acknowledgement so that they can leave our body, and be integrated into the light that we already are as consciousness. This means that every experience you in every millisecond is designed to trigger you emotionally which gives you a chance to love the neglected parts of yourself that nobody else could love. This is the essence of the new spiritual path, the opening of the heart chakra through feeling our emotions until there is no emotion left in our body which is unloved, unappreciated or unadmired as equally as you would embrace joy or ecstacy! Loving my emotions and my heart has been the most powerful practice I've ever done. I had sun gazed and done a headstand for 6 hours a day a few months ago which are supposedly "the ultimate spiritual practices" and had nothing to show for it. I've meditated, I've done reiki, and used the most high vibration crystals in the world; and through all of that nothing has come close to how much self-love has transformed me which is why I talk about it a lot on this forum to save people years of searching for the best technique when self-love is and always will be the most essential. In my experience, you start to feel so fulfilled and expansive; it's hard to describe. I've watched all of Matt Kahn's videos and I've read his book too which I recommend for a more elegant and perfect explanation of love. But his main message is to love whatever arises. What I do everyday is when I feel an emotion arise of discomfort I will say to it, "I love you" or "Thank you so much for showing the part of me that needs more of my attention. I love you". I do this while treating the emotion with the same care as I would a 5 year old child in pain who just wants to be hugged until the tears stop. To feel the emotion on a deeper level too I will breathe into it slowly while saying softly, "I love you" with my hand on the area where the emotion is. And I don't stop. When there is no emotions I focus my attention on my heart and keep repeating, "i love you" to it in a endless lullaby. Your heart is very special because it is the place where all of your pain is, so I treat it like a child as well, knowing that even by placing my attention on it is healing all of the emotions in me. It's a beautiful process because every time you feel your heart or an emotion you are healing just a little bit more, stepping a little bit closer to being pure love. It;s that simple. Know to that what you love in yourself, you are also loving in every single humans heart because we are all one and we are all connected in this way. You have the power to stop a father from abusing his daughter, or a child from going hungry by clearing the emotion of say frustration leading to a greater generosity in the hearts of tourists to give to the hungry child or for the father to not hurt so much that he feels like he needs to hurt another to get away from his own hurt. From there, just expand to loving whatever arises in your perception, not just emotions. Love your thoughts, love your circumstances, just anything that catches your attention send it blessings of love. Realize that people are only acting out how another person had judged or neglected them in the past when they hurt you, so they too are just 5 year old children in pain. And if in the face of someone saying, "You are worthless. Why are you even here?" you said, "Thank you for giving me that feedback. I'm sorry that you are upset by the change I represent. May you be blessed with the worthiness that you deserve right now", that is love in action. I've done this, and the look on peoples faces when I say this is so funny because egos don;t know how to respond to compliments other than with sarcasm or skepticism. In this way I always see everything that arises as a gift for me to give more love to by just saying nice things to it, and you can get creative as you want. Just using the words I love/appreciate/admire/embrace/see or I'm grateful/thankful anchors that vibration in your reality. These words also pass through your heart, which opens it even more, just as much as focusing on your heart. Why? Because your heart is the source of love. This is all you need to become enlightened. All of the spiritual insights and awakens are a natural product of this self-love. This is because when we love ourselves the nervous system in us relaxes, allowing a enlightening experiences to stick permanently, rather than be temporary such as with psychedelics. At first you won't feel the love, and it will feel inauthentic probably. This is because your subconscious mind is used to you responding to whatever arises negatively, and this love is foreign to it. After a few weeks of slowly integrating this until you can love your emotions more times than not, you will start to feel the same love you get when your kissing a partner, except it's constant. No longer is it necessary to dissect ourselves by ignoring our thoughts and feelings. All that is required is trust that loving whatever arises through the phrase "I love you" will answer all of the questions you have right now about the practice. It is a jump, but the best you can ever make. Just placing your attention on an emotion is loving it, do that now. If a thought arises that, "this is weird", then love that thought. Then love the one who thinks that loving thoughts is weird if you think that. It is foolproof like that I hope this helps you understand love a bit more. This is all you need, love the one who wants to overlook this and find more information on other spiritual topics to clarify if love is really all I've said it to be. It's our response to life that determines everything, and responding with love is the highest response you can have. I love you. See also how to put love into action through jumping onto your highest Excitment (this is the second part of this guide):

Guide to Becoming Unconditionally Loving (Sent this in PM to a few people, seemed to help a lot, so sharing it here too) We are in a new spiritual era right now where the teachings to overcome the ego, to push away our thoughts and feelings to make room for a transcendent experience are being transformed into the practice of self-love, and a deeper appreciation for everything that arises in our reality in each moment. It is like we have moved from first grade in school to second grade as a collective To me love is the ability to see the beauty in everything that happens in our lives such as the activity of thoughts, the words people say to us, and the feelings that come up at the most inconvenient times. It begins with knowing that whatever experience is brought to you, it is only here to help you evolve into your highest self, by taking away the emotional karma we carried as children. When our parents didn't give our child selves the love, and acceptance that we deserved when we were angry, this anger as such stayed in our body. All of our negative emotions that weren't loved as much as joy or happiness has created our shadow self which is a bunch of unloved emotions waiting for even just our acknowledgement so that they can leave our body, and be integrated into the light that we already are as consciousness. This means that every experience you in every millisecond is designed to trigger you emotionally which gives you a chance to love the neglected parts of yourself that nobody else could love. This is the essence of the new spiritual path, the opening of the heart chakra through feeling our emotions until there is no emotion left in our body which is unloved, unappreciated or unadmired as equally as you would embrace joy or ecstacy! Loving my emotions and my heart has been the most powerful practice I've ever done. I had sun gazed and done a headstand for 6 hours a day a few months ago which are supposedly "the ultimate spiritual practices" and had nothing to show for it. I've meditated, I've done reiki, and used the most high vibration crystals in the world; and through all of that nothing has come close to how much self-love has transformed me which is why I talk about it a lot on this forum to save people years of searching for the best technique when self-love is and always will be the most essential. In my experience, you start to feel so fulfilled and expansive; it's hard to describe. I've watched all of Matt Kahn's videos and I've read his book too which I recommend for a more elegant and perfect explanation of love. But his main message is to love whatever arises. What I do everyday is when I feel an emotion arise of discomfort I will say to it, "I love you" or "Thank you so much for showing the part of me that needs more of my attention. I love you". I do this while treating the emotion with the same care as I would a 5 year old child in pain who just wants to be hugged until the tears stop. To feel the emotion on a deeper level too I will breathe into it slowly while saying softly, "I love you" with my hand on the area where the emotion is. And I don't stop. When there is no emotions I focus my attention on my heart and keep repeating, "i love you" to it in a endless lullaby. Your heart is very special because it is the place where all of your pain is, so I treat it like a child as well, knowing that even by placing my attention on it is healing all of the emotions in me. It's a beautiful process because every time you feel your heart or an emotion you are healing just a little bit more, stepping a little bit closer to being pure love. It;s that simple. Know to that what you love in yourself, you are also loving in every single humans heart because we are all one and we are all connected in this way. You have the power to stop a father from abusing his daughter, or a child from going hungry by clearing the emotion of say frustration leading to a greater generosity in the hearts of tourists to give to the hungry child or for the father to not hurt so much that he feels like he needs to hurt another to get away from his own hurt. From there, just expand to loving whatever arises in your perception, not just emotions. Love your thoughts, love your circumstances, just anything that catches your attention send it blessings of love. Realize that people are only acting out how another person had judged or neglected them in the past when they hurt you, so they too are just 5 year old children in pain. And if in the face of someone saying, "You are worthless. Why are you even here?" you said, "Thank you for giving me that feedback. I'm sorry that you are upset by the change I represent. May you be blessed with the worthiness that you deserve right now", that is love in action. I've done this, and the look on peoples faces when I say this is so funny because egos don;t know how to respond to compliments other than with sarcasm or skepticism. In this way I always see everything that arises as a gift for me to give more love to by just saying nice things to it, and you can get creative as you want. Just using the words I love/appreciate/admire/embrace/see or I'm grateful/thankful anchors that vibration in your reality. These words also pass through your heart, which opens it even more, just as much as focusing on your heart. Why? Because your heart is the source of love. This is all you need to become enlightened. All of the spiritual insights and awakens are a natural product of this self-love. This is because when we love ourselves the nervous system in us relaxes, allowing a enlightening experiences to stick permanently, rather than be temporary such as with psychedelics. At first you won't feel the love, and it will feel inauthentic probably. This is because your subconscious mind is used to you responding to whatever arises negatively, and this love is foreign to it. After a few weeks of slowly integrating this until you can love your emotions more times than not, you will start to feel the same love you get when your kissing a partner, except it's constant. No longer is it necessary to dissect ourselves by ignoring our thoughts and feelings. All that is required is trust that loving whatever arises through the phrase "I love you" will answer all of the questions you have right now about the practice. It is a jump, but the best you can ever make. Just placing your attention on an emotion is loving it, do that now. If a thought arises that, "this is weird", then love that thought. Then love the one who thinks that loving thoughts is weird if you think that. It is foolproof like that I hope this helps you understand love a bit more. This is all you need, love the one who wants to overlook this and find more information on other spiritual topics to clarify if love is really all I've said it to be. It's our response to life that determines everything, and responding with love is the highest response you can have. I love you.

I’m at level 29 guys, just putting that out there.