Solace

For over half of what you eat to be raw fruits and vegetables; the rest can be nuts, seeds, cooked fruit and veges, and grains is what I'd suggest for a person inclined to spirituality The superfoods such as spirulina, hemp seeds, and cocao act as supplements for the missing minerals, vitamins, protein and healthy polyunsaturated fats in the fruit.

“The godly atom of the Self is to be found in the right chamber of the heart, about one finger-width’s distance from the body’s midline. “Here lies the Heart, the dynamic Spiritual Heart. It is called hridaya, is located on the right side of the chest, and is clearly visible to the inner eye of an adept on the Spiritual Path. Through meditation you can learn to find the Self in the cave of this Heart.” -Ramana Maharshi

@phoenix666 I read that too, but don't let that stop you from eating when your body wants to eat. For me that is close to once daily. I used to eat vegetarian meals by this same advice, but never felt better when I switched to eating just fruit with super foods, now down to 600 calories daily if you want to count Try eating a meal of only fruit and see how you feel afterwards. Do some food experiments to see what your body enjoys. I believe everyone could benefit from eating an over 50% raw diet of fruit and/or soft vegetables with no meat or dairy or wheat.

We are being guided all of the time. Every thought, or emotion or situation is brought to us by our higher selves to help us raise our vibration and become more integrated. 24/7 we are being guided in this way, everything that arises is sent to help you even if you don't know how yet We also each have guardian angels and spirit guides that are here to assist us, but they won't reveal themselves until you are integrated to a certain point if at all. Just know you are being guided all of the time. There are much greater forces than your egoistic mind that are making things happen, and manifesting parallel realities for you. Trust in this. And know that the thought, "Am I being guided" is only arising to guide you closer to your spiritual heart centre so that you become the higher self that gives you that guidance. That's when everything you want is manifested instantly, life becomes a synchronize adventure. Don't be distracted by these thoughts, and keep focusing on your true nature, and all questions will be resolved for you!

A special journey entry I wanted to share, that builds upon itself as you read it, leading back to the importance of being in our hearts for spiritual growth and expansion on all levels, and in all dimensions. I hope this answers every question you have remaining about life I read this post by Lincoln Gergar a few minutes ago: *** QUESTION & ANSWER *** QUESTION: In Ramana books Be As You Are https://amzn.to/2uhweiQ (page 211) he says, “One suffers because of the idea that the body, which is never oneself, is I; suffering is all due to this delusion”. Going to the spiritual heart kind of feels like identifying with the body. What are you thoughts on this? MY ANSWER: You can find quotes by Ramana Maharshi about the Spiritual Heart (Hridaya) and it's location. He has been quoted as saying that the Spiritual Heart is located at the center (technically just a short distance off center) of the chest, while at the same time being everywhere - because it is a non-physical energy center that has a correlating physical location. By focusing on the location in the body, a person can perceive the Spiritual Heart's energy and thus draw the consciousness away from the physical body and physical dimension. Essentially, the consciousness's primary attachment in the body is in the heart area. By focusing here, the energy of the mind moves from the head to the heart area, and then finally into the Spiritual Heart. Because we start our awakening process already having our consciousness attached to / identified with the physical body, we must work to remove this attachment. My experience is that the person can perform this attachment removal one of 2 ways - focusing on the Spiritual Heart and "surrendering" into it's energy or by residing as the consciousness alone (also requiring the knowing that my true Self is not the body). I hope that my answer has clearly explained this concept and this process. Blessings and Love, ~ Lincoln Gergar This shows undeniably that surrendering to the heart will be my ultimate liberation; sitting with it in constant awareness is what I will do next. I thought about meditating on my heart while bathing in the sun, for when you don't shower like me, you don't get sun burnt, and the sun feels wonderful on my skin. I have booked an appointment with this man in the next few days to talk about my souls purpose because I don't know the first place to start in my life; to travel, or get a job, no clue. Ironically I know that by surrendering to the heart, this purpose will be revealed, so that's another win-win in loves favor. But my excitement has drawn me to Lincoln, and I believe that what he tells me will help me make the big lifestyle choices I want to make. I am in a very stagnant environment in terms of having very little contact with people at home, not many friends, with nothing to particularly do; so I would love some advice here. I know I will get this advice from my own higher self in as little as a few weeks or as long as a few years, so it's all good either way you know. But going back to surrendering to the heart, it is both the simplest and hardest thing I've ever done. To not be attached to my thoughts and emotions and focus relentlessly on the heart area has created many fears such as "How will I live without thoughts?", "Won't this give me permission to cause chaos if I'm not analyzing and judging myself anymore?". These too are just stories, stories that I respect and adore, but stories I must let be and turn my focus towards my heart. It's very challenging when for your whole life you've always been attached to thoughts. It's one of my most hard wired addictions/attachments. But ultimately, these thoughts and emotions too I must be surrender to my heart to become the enlightened master that I've always been. This makes me think (See, so hard wired) that other spiritual practices are all obsolete. But then I saw this from Lincoln: "The foundation of any genuine spiritual teaching system is heart-centered living." This means spirituality is all about awakening the heart, and letting the light in the heart transform everything for you. You don't have to be the one who changes your beliefs, let your heart do it for you. You don't have to find your life purpose, let your heart do it for you, on your behalf. The heart represents your higher self, and that has a much greater perspective than our egoistic minds, so letting it run our lives will set us up for the most bliss, happiness and peace that we always have been, always deserve, and inevitably will embody in this lifetime or another. It's the ultimate test from God in each moment: "Are you focused on your heart?", "Do you meet everything in life with heart-felt embrace?". That's all the higher self asks of you, but for your soul which is below the higher self in terms of integration, it has lessons it wants you to learn, so these two "things" are the same but different. The higher self being an expanded version of the soul. It is so pure that it has no desire. It is us in our most expanded state of awareness. But knowing the soul is all loving, knowing the higher you go the more love there is, knowing the higher self is love, letting my heart be my guide and surrendering into it is as such the most logical, direct and powerful practice to do. It will answer every question, heal every suffering, balance every chakra, unify the mind and the heart, allow your higher self to enter into this reality, and create a life of endless joy, happiness and synchronicity. All that has ever been required is trust in my heart, that focusing there will change my life, will expand my awareness beyond beliefs. Simply trust, and the discipline of focus. All other fears of not knowing what to do I trust my heart will answer for me. And these fears really do seem silly now when I you know that focusing on your heart will lead to infinite happiness, like what i there to fear when this is fact? What exactly am I missing out on by surrendering everything to the heart? Yet however logical I am with this, highly illogical and powerful deeply rooted fears are sure to arise when I least expect. And when they do I will know to keep focusing on my heart. I will know that the reason anything arises is to help you focus on your heart. This life isn't a mistake, everything arises for this purpose, to make us more heart-centered than ever before. God didn't just make anything random, it all has a deep meaning to return to the heart. Your actions aren't restricted as you can be heart-centered no matter what you are doing. That's why there is no right or wrong choice, it dosen't matter what you do, just how much you stay grounded in the heart throughout whatever you do. All excitement tells you is; "Here is an action you can take that will arise the most darkness in you to heal in the shortest amount of time". SO excitement is like the fast pass at Disney land to becoming unconditionally loving. It helps arise all of the unresolved pain in you very quickly to feel in your heart, thus creating fast evolution. But even when not excited there is still unimaginable amounts of pain I've found to feel in each moment, so it's okay if we aren't excited. We aren't missing out, that's just ego. Again, staying in the heart is the foundation of it all, let your heart take exciting actions on your behalf naturally on its own time. Let it happen naturally by first being heart-centered. Even just this one practice is challenging as I've said, so why create more things on your spiritual checklist to do that will only distract you when you keep thinking about them, and when you don't get results emotionally. The heart is the answer. If your awareness is on your heart, you're doing everything perfectly, and you are in the greatest state of oneness you can be in for that moment. There is literally nothing else to do or change. Know that even if it dosen't seem perfect, everything is perfect when heart-centered. It's all God wants. Perhaps your soul wants something more specific, perhaps not, but you couldn't avoid it if you tried when you're in your heart. That's why those who are awakened to a certain degree are also living their souls purpose naturally. No need to force it with our limited minds that will never know it, let the heart do it. Trust in it's love. I'll try my Godly best to be more in my heart. I know deeply that this is what I'm called to do, and this is the answer to every question I'm looking for. I commit even greater to surrendering to it's almighty love that I am already, but unaware of at this vibration I perceive reality at. I surrender to my heart throughout even my deepest fear of death, to the fear of missing out on life, and to the fear of unworthiness of receiving the love in my heart, cause I am that love, and all is that love I speak of behind any appearance. All of my love goes to those on the journey, I know the pain you're in, and I wrote this for all those who are in that deep stage of suffering like me who are searching desperately for a way out of it. The heart is the doorway to heaven you always wanted to find. Peace, and oneness is already here. Thank you for being here to read this. And know that it's okay to feel pain, that's how we evolve the fastest, by diving into the pain head first, and not looking back at the thoughts telling you that there must be another way. And so we are free to relax knowing this, relax knowing you also have infinite lifetimes to master this if you're not ready now. You have so much time to do this, so relax. If you want out of suffering, then slowly integrate focusing in your heart first in meditation then in every moment. Every answer is found there, every desire fulfilled, every thought quietened, and all that's left is an empty infinite vessel of love. Here is the video I watched that talks about trusting the heart in great depth

@okulele Thank you, our light will heal everything in us, soon, just growing pains while this happens. Every bit of encouragement is greatly appreciated by me right now I read this post by Lincoln Gergar a few minutes ago: *** QUESTION & ANSWER *** QUESTION: In Ramana books Be As You Are https://amzn.to/2uhweiQ (page 211) he says, “One suffers because of the idea that the body, which is never oneself, is I; suffering is all due to this delusion”. Going to the spiritual heart kind of feels like identifying with the body. What are you thoughts on this? MY ANSWER: You can find quotes by Ramana Maharshi about the Spiritual Heart (Hridaya) and it's location. He has been quoted as saying that the Spiritual Heart is located at the center (technically just a short distance off center) of the chest, while at the same time being everywhere - because it is a non-physical energy center that has a correlating physical location. By focusing on the location in the body, a person can perceive the Spiritual Heart's energy and thus draw the consciousness away from the physical body and physical dimension. Essentially, the consciousness's primary attachment in the body is in the heart area. By focusing here, the energy of the mind moves from the head to the heart area, and then finally into the Spiritual Heart. Because we start our awakening process already having our consciousness attached to / identified with the physical body, we must work to remove this attachment. My experience is that the person can perform this attachment removal one of 2 ways - focusing on the Spiritual Heart and "surrendering" into it's energy or by residing as the consciousness alone (also requiring the knowing that my true Self is not the body). I hope that my answer has clearly explained this concept and this process. Blessings and Love, ~ Lincoln Gergar This shows undeniably that surrendering to the heart will be my ultimate liberation; sitting with it in constant awareness is what I will do next. I thought about meditating on my heart while bathing in the sun, for when you don't shower like me, you don't get sun burnt, and the sun feels wonderful on my skin. I have booked an appointment with this man in the next few days to talk about my souls purpose because I don't know the first place to start in my life; to travel, or get a job, no clue. Ironically I know that by surrendering to the heart, this purpose will be revealed, so that's another win-win in loves favor. But my excitement has drawn me to Lincoln, and I believe that what he tells me will help me make the big lifestyle choices I want to make. I am in a very stagnant environment in terms of having very little contact with people at home, not many friends, with nothing to particularly do; so I would love some advice here. I know I will get this advice from my own higher self in as little as a few weeks or as long as a few years, so it's all good either way you know. But going back to surrendering to the heart, it is both the simplest and hardest thing I've ever done. To not be attached to my thoughts and emotions and focus relentlessly on the heart area has created many fears such as "How will I live without thoughts?", "Won't this give me permission to cause chaos if I'm not analyzing and judging myself anymore?". These too are just stories, stories that I respect and adore, but stories I must let be and turn my focus towards my heart. It's very challenging when for your whole life you've always been attached to thoughts. It's one of my most hard wired addictions/attachments. But ultimately, these thoughts and emotions too I must be surrender to my heart to become the enlightened master that I've always been. This makes me think (See, so hard wired) that other spiritual practices are all obsolete. But then I saw this from Lincoln: "The foundation of any genuine spiritual teaching system is heart-centered living." This means spirituality is all about awakening the heart, and letting the light in the heart transform everything for you. You don't have to be the one who changes your beliefs, let your heart do it for you. You don't have to find your life purpose, let your heart do it for you, on your behalf. The heart represents your higher self, and that has a much greater perspective than our egoistic minds, so letting it run our lives will set us up for the most bliss, happiness and peace that we always have been, always deserve, and inevitably will embody in this lifetime or another. It's the ultimate test from God in each moment: "Are you focused on your heart?", "Do you meet everything in life with heart-felt embrace?". That's all the higher self asks of you, but for your soul which is below the higher self in terms of integration, it has lessons it wants you to learn, so these two "things" are the same but different. The higher self being an expanded version of the soul. It is so pure that it has no desire. It is us in our most expanded state of awareness. But knowing the soul is all loving, knowing the higher you go the more love there is, knowing the higher self is love, letting my heart be my guide and surrendering into it is as such the most logical, direct and powerful practice to do. It will answer every question, heal every suffering, balance every chakra, unify the mind and the heart, allow your higher self to enter into this reality, and create a life of endless joy, happiness and synchronicity. All that has ever been required is trust in my heart, that focusing there will change my life, will expand my awareness beyond beliefs. Simply trust, and the discipline of focus. All other fears of not knowing what to do I trust my heart will answer for me. And these fears really do seem silly now when I you know that focusing on your heart will lead to infinite happiness, like what i there to fear when this is fact? What exactly am I missing out on by surrendering everything to the heart? Yet however logical I am with this, highly illogical and powerful deeply rooted fears are sure to arise when I least expect. And when they do I will know to keep focusing on my heart. I will know that the reason anything arises is to help you focus on your heart. This life isn't a mistake, everything arises for this purpose, to make us more heart-centered than ever before. God didn't just make anything random, it all has a deep meaning to return to the heart. Your actions aren't restricted as you can be heart-centered no matter what you are doing. That's why there is no right or wrong choice, it dosen't matter what you do, just how much you stay grounded in the heart throughout whatever you do. All excitement tells you is; "Here is an action you can take that will arise the most darkness in you to heal in the shortest amount of time". SO excitement is like the fast pass at Disney land to becoming unconditionally loving. It helps arise all of the unresolved pain in you very quickly to feel in your heart, thus creating fast evolution. But even when not excited there is still unimaginable amounts of pain I've found to feel in each moment, so it's okay if we aren't excited. We aren't missing out, that's just ego. Again, staying in the heart is the foundation of it all, let your heart take exciting actions on your behalf naturally on its own time. Let it happen naturally by first being heart-centered. Even just this one practice is challenging as I've said, so why create more things on your spiritual checklist to do that will only distract you when you keep thinking about them, and when you don't get results emotionally. The heart is the answer. If your awareness is on your heart, you're doing everything perfectly, and you are in the greatest state of oneness you can be in for that moment. There is literally nothing else to do or change. Know that even if it dosen't seem perfect, everything is perfect when heart-centered. It's all God wants. Perhaps your soul wants something more specific, perhaps not, but you couldn't avoid it if you tried when you're in your heart. That's why those who are awakened to a certain degree are also living their souls purpose naturally. No need to force it with our limited minds that will never know it, let the heart do it. Trust in it's love. I'll try my Godly best to be more in my heart. I know deeply that this is what I'm called to do, and this is the answer to every question I'm looking for. I commit even greater to surrendering to it's almighty love that I am already, but unaware of at this vibration I perceive reality at. I surrender to my heart throughout even my deepest fear of death, to the fear of missing out on life, and to the fear of unworthiness of receiving the love in my heart, cause I am that love, and all is that love I speak of behind any appearance. All of my love goes to those on the journey, I know the pain you're in, and I wrote this for all those who are in that deep stage of suffering like me who are searching desperately for a way out of it. The heart is the doorway to heaven you always wanted to find. Peace, and oneness is already here. Thank you for being here to read this. And know that it's okay to feel pain, that's how we evolve the fastest, by diving into the pain head first, and not looking back at the thoughts telling you that there must be another way. And so we are free to relax knowing this, relax knowing you also have infinite lifetimes to master this if you're not ready now. You have so much time to do this, so relax. If you want out of suffering, then slowly integrate focusing in your heart first in meditation then in every moment. Every answer is found there, every desire fulfilled, every thought quietened, and all that's left is an empty infinite vessel of love.

We have outgrown the hierarchy of needs. Love can feed your physical body with all of the food and water it needs to thrive, sleep too becomes very short (I personally sleep for about 4 hours). You have no need for security because through love you realize that you are the totality of existence, you have everything you could ever want and more, you are already infinity complete. And that means that you don't desire to be loved by other people because you become the source of that love for yourself, you simply interact with people not out of a need, but out of the joy of communicating. The ego through love fully integrates into the soul, so the need for power is non existent, the desire just dosen't arise when the soul knows it's all powerful. The soul also knows that it is all knowing, so the need for learning becomes more of naturally desiring to explore the forms of this reality. Through it all love is the answer, it feeds all of these needs. You don't need to look outside for anything, you are already that eternal wellspring. That's why I always encourage people to start with love, and center their awareness in their heart, cause that is their source of love In the old paradigm this was relevant and helpful, but now this pyramid is just obsolete man. Love you all so much. Thank you Phoenix for sharing your journey for all of our benefit and evolution.

We are already liberated. We are already complete. We are whole, we are already the totality of existence. We already are enlightened. There is nowhere to get to, it's just that the forms of separation make it seem like there is something other than God, but there is not. Fear is just as much a part of God as joy, everything is God. If you keep affirming this, and focus on the source of oneness in your spiritual heart, you will eventually fully embody your higher self in a world of separation. So in a sense there is somewhere to get to, a different experience of reality, a more non-dual experience. But know that that experience already is available to us in any moment, because we are that oneness and love we truly seek. What keeps it invisible is our beliefs rooted in separation. So a synthesis of both seeking and not seeking is the balance we need here. To go towards higher and higher vibratory states of consciousness but with the knowing that you already have everything you could want or wish for in this moment I hope this provides you all with the clarity that you are. Everything is a balance, and the answer is always both and none.

I am feeling an empty open void growing from my heart. It has expanded to encompass most of my chest, like a black hole that cannot be fed by anything, even by all of creation. My realization that nothing I can ever do in this life will ever feed this void has been sinking deeper into me. And that as a natural consequence, any action I take will cause me suffering. This has meant that I cannot avoid the suffering in myself. It just seems silly to over eat or do anything addictive, because it just numbs the pain, prolongs it, and increases it. My only option that is left is to face it. I think of how every human being is suffering in this way, silently, putting a mask on; and when I look at someone while this thought is in my mind I cry. It makes me embarrassed, totally self-conscious, but I just let those painful feelings arise, and feel them; because not feeling them just prolongs the pain; not feeling my heart where these emotions dwell is the ultimate fear, turning away from it being the ultimate addiction. My consciousness can expand greatly now in meditation, to where I notice I've left the body, or maybe I've just become extremely light. Just by focusing on the heart, and it's expanding energy into my cells and the world does this. When the expectation arises to expand, I keep focusing on my heart, same with any thought or emotion. I just keep focusing on the heart no matter what, more than the forms. Basically, I have become super conscious of just how much pain is inside me; and I don't know what to do about it. Everything is painful, and everything was painful, I just wasn't aware of it. Pain is really beautiful when you allow yourself to become it. To become the fire, only to realize you were the fire the whole time, you were this mass of pain, and at the same time the pain hides your true divine nature; the inner child that is locked in a prison of emotions Emotions truly are the defenders of the ego, that maintain the egos identity when you run away from them, cause running through them would mean infinite pain, physical death, and the realization of your true self as God. I attempted a bit of Kriya yoga by moving my awareness up and down my spine, and I couldn't do it without feeling I needed to move my body otherwise I would die. It really freaked me out that fear of death just by moving my awareness in this simple way. I get the same feeling too whenever I don't move my body. I used to be able to be still for 2 hours no problem, but now it's like a few minutes if I'm lucky. I will willingly face this fear by doing these practices I will never be ready to give myself to God. But it's something I will do not just for me, but for the light in every heart, as my contribution to wake up this planet out of their undeserved pain, to the true heaven that comes once we surrender so much, that we die. I didn't know enlightenment was this intense, like literally jumping off a cliff. It is how it is. I'm going to keep affirming love, focusing on my heart, and doing those practices that both excite and scare me. And I will do it for years if necessary, I'm here to love and support myself for the long haul, its just so logical right now. Coming back to how no external action will fulfill me it made me redefine life purpose. Life Purpose isn't a career, it's something deeper. I don't know exactly what it is, but I know that the higher you go in dimensions, the simpler things get, so Life Purpose I believe is rooted in simplicity. To be loving, to have a deep relationship are life purposes many people share. But you will never truly know this purpose until you fully embody the soul which knows it. This has turned my life upside down, such as, what is the point of doing anything but focusing on the heart if nothing will fulfill me? What is the point of playing in this reality, other than for the sake of play? All that is left is to just trust my excitement, and know that I can always love more and more in each moment. Simply to trust, and face the fear of missing out, and the fear of having no particular direction. I know one day I'll know what to do intuitively, and I'll look back and feel great compassion for this part of myself that felt everything, to become everything. I do it willingly, honorably, it's our darma you know. But there is no future to even get to, I have everything right now. I am already whole and complete. I am infinity. My awareness is just becoming aware of it, that I already was the master I so hope to be. I feel like I need to sit and be with my heart, so I have booked a 10 day retreat in a months time, and I am considering doing lots of them this year. But I'm not waiting one month, I have a lovely quiet bedroom where I can meditate upon the heart until then, there is nothing else to really because of how unfulfilling everything is but that one thing: Being my heart <3 Not discounting anything, I leave everything open to explore, but I commit to becoming the awareness that I am now throughout any action or movement. Truly love, discipline, faith and balance are my guiding virtues. Love for whatever arises, discipline as the commitment to the heart, faith that all is well and that whatever arises is only here to help me evolve, and balance as being in tune with my intuition and honoring it. Facing the pain within follows... The observation that I can't sit still without feeling pain at any time of the day peaks my curiosity of: What would it be like to sit without any pain? Without any emotion swimming around in my body, or a thought bouncing in my mind? I gotta find the answer. This is what excites me the most beyond anything, I feel no desire for anything as of writing this for anything but to find this answer, and I don't think it'll go away. As a side note, that's the power of journaling. There are so many insights just by writing stuff down, but only because I'm so inspired to do so. I hope everyone is blessed with the freedom they deserve, and already are, have been, and always will be. I love you all even deeper than yesterday, physically through my tears when I see a human sometimes. May God be with you all, and light a fire in your heart, which expands and expands and expands. All that is required is feeling your heart Can't believe it was that simple... Even the kriya yoga centers your awareness back to your heart. The most effective practices are connected like this, they are heart-centered. Blessings of love to everyone reading this. I'm back in New Zealand, so glad to be home again to evolve to my greatest self which everyone is doing. Everything anyone does is for love. Everyone is searching for more love. Even if you shout at me, I know you are doing it to feel love, and get the hell away from the pain in your heart. I now have so much compassion and understanding for that. We deserve to be loved, and adored as the light of God; and we'll get there through love. Knowing that the heart is the source of love, and focusing on it, you will always end up in heaven is what Matt Kahn and Lincoln Gregor keep repeating, and they're blissed out, so overflowing with indescribable joy you come to feel more when you follow what they say. Love will have the final say. Peace and love to everyone. Another realization I had about life purpose: make any action heart-centered. If your heart wants to do it, then just do it. And if you can't follow your heart as they say, cause you can't feel your heart, then start feeling your heart. Always be heart-centered is the main message throughout any experience feels more right to say.

I have spoken to trees many times. If you focus on its beauty in meditation you can receive “feelings” from the tree that make you feel really good. Hugging it for around 10 minutes you will notice an increased feeling of wellbeing courtesy of the tree ? Same with lying down on grass. Nature is really here to serve us; and remind us what true balance looks like. Even a rock. It remains in a asana-like position (a long held comfortable position) showing me my calm, and immovable true nature. These experiences make me beleive that nature has a mind, and also a collective mind that is symbiotically connected. Minds go very deep, they don’t have to be thoughts, it can be deeply subconscious, subtle feelings, subtle movements of energy etc. Have a go sometime at being with some nature especially forests which are thousands of years old It can even respond to our intentions, it’s been proven that sending love to a plant makes it grow bigger and more nutritious fruit with greatly increased amounts of prana. Research that if you want too. Its been nice talking.

@Anna1 How do you know the rock has no mind? Have you been one before in a high state of awareness?

@One Maranatha I’d love that too I feel as if this will be the case as we become more aware and conscious, a natural desire to come together on a more intimate level with those who share the same passion and love for life such as those on this forum ❤️

@okulele So glad I could help you, as I always will be. I really resonate with what you’re saying, and I feel that similar calling to sit and go to the greatest depths of my heart ❤️ I wish you the best, it’s really beautiful to explore ourselves like this.

Everything in this prison you guys call society is here to help you evolve. It shows you the parts of yourself that need to be loved more not less, cause the goal of spirituality is to be able to move through the middle of busy city without being emotionally triggered and without having a single thought. To see the oneness while in a world of seperation The stuff that triggers us in society is here to be embraced by ourselves. Society is just a flash card you use to evolve and evolve; to bless the opposite vibration of what you see, and love unconditionally everything you see. What a wonderful opportunity we have. If there was no darkness we wouldn’t be here, we’d be in a realm of infinite light. But that’s not fun, sometimes it’s nice to come down to Earth and experience what fear is like so that we can embrace it as God, and become an ever more masterful and integrated soul. Dare to love what you don’t like to see. And remember to set boundaries if you can’t love what you see, and go somewhere quiet, and sit with that one that cannot love ❤️

I just watched this a day ago, it was meant for you

@Prabhaker Sounds like an Android Girlfriend. Think they are selling them in Japan soon for a reasonable price But I getcha!

The inside is the outside. The form is the formless. There is no separation, only love In my own experience it dosent matter what you do in life, but how you respond to whatever arises in life. If a girl comes your way tommorrow and you become sexually attracted to her, how will you respond? Will you say, “I’m sorry I don’t want to go out with you, cause I just want to sit and be, and a relationship is a illusion anyway, just a distraction”. But you assume that you can’t find the happiness in that experience as in the experience of sitting, not knowing that love is everything, when you go deep enough into any form all you find is your true nature; love ❤️And when you go deep into your heart, you just see love in everything that arises be it a thought or an emtoion. Sitting and entertainment are seen as equal experiences. If you hold the experience of sitting above all over experiences you can never embody the totality of your higher self, all experiences must be equal. That’s why I love whatever arises, or in other words meet whatever arises with my heart; to purify my mind of any experience being greater or worse. God is unconditional in his love. Even in the depths of hell; fear; agony he would love. That’s what life is for, that’s what exiting your room is for; to train in becoming unconditionally loving. Although there is a time and place to sit, and maybe even for a few weeks at a time; I encourage you to go and try things doing new things that excite you and which you are a little scared of doing. That excitement is your heart telling you what it prefers to truly do. It’s also how you can evolve very quickly. But as I’ve said, even if you aren’t doing anything exciting, even if you are in a terrible experience, it dosen’t stop your ability to love. Loving your heart which is a hologram for all of existence is the most essential spiritual practice in any situation. Love is the answer you are looking for here to the one who wants to just sit I howl this perspective uplifts and inspires you. I have this too where I just want to sit, and I will do so; but only because it truly excites me, and with the knowledge that whatever I do, it dosent matter, but how much I love my heart, and whatever arises in perception through heart-centered awareness of form

@pluto Thank you so much. It’s such a blessing to have read your posts for these past few years You helped me beyond imagination my friend. Also, just watched the video at the top, and I loved it. I find all of this very interesting, and from eating mainly just fruit , I can attest that you feel more expanded, aware, naturally high. It got me thinking about the tone of affirmations too. It makes a big difference to say “I love you” to yourself in a rushed way rather than speaking softly and gently the phrase to yourself. I can feel my heart open and grow when I speak them the latter way.

@pluto I have such a deep and loving connection with fruit. When I eat my 6 pieces at dinner time I spend a couple of minutes thinking how all the way from the Big Bang, through a series of events this fruit arrived on my plate. I bless the fruit with love, and set the intention for my body to absorb just the right amount of nutrients it needs to be healthy, energetic and efficient. But we don’t need food to sustain us. The highest food is “love” which can feed the emotional, mental and physical body which is why we can all be breatharian But fruit is still wonderful, urine also has a very similar effect in raising my energy levels, even expanding my consciousness. That too I bless with heart-felt appreciation to have the most beautiful water abundantly available to me, and all of humanity if they want to. God bless everyone. I’ll watch the videos soon at the top!

Free will is something you probably need to be awakened to understand. I’ve spent hundreds of hours contemplating it and have concluded that I can not conceptually understand it, and just trusting that I am the creator of my reality, doing what I need to evolve with ease and grace

A girl with an open heart. I would just melt like butter. But I’ve committed to opening my heart first so that we can come together in divine union of the masculine and feminine.

I shall keep refining my diet too. I’ve been eating 800 calories but on some days the cravings for food and the feeling of deep emptiness makes me splurge on nuts so the calories go up to 2000 sometimes. I can easily do well on 3 pieces of fruit per day. The only reason I eat is from a lack of self love. I know that I can survive on nothing. That I can be a breatharian, and that sometime in the near future I will be a breatharian. All addictions arise out of a lack of self-love, when you want to change your emotions, when you can accept the suffering you feel in the present moment. I commit to my heart here. To eating less. Without food my awareness skyrockets, uncomfortable emotions amplify immensely to God like degrees, and my focus becomes absolute. This high vibe I come into isn’t just so uncomfortable to sustain due to those emotions. But spirituallity is supposed to be the most painful thing in existence when evolving at record speed so I expected it well in advance. I commit to not letting discomfort run my life anymore in this way, because God is just as happy when feeling pain as when feeling pleasure, he is unconditional. God isn’t bound by these conditions I have towards discomfort where I turn away from my heart when it arises. I see dicomfort now as a deeper calling for love from my higher self The rest I give to my heart. Being connected to your heart I will feel what is exciting and follow that I guess. But even when I don’t follow excitement I won’t use that as an excuse to turn away from my heart. I can already feel the pain of choosing to evolve this fast. My third eye is tingling, my heart is opening, and I’m starting to relax again. Many blessings.

Just feeling your heart is all we need to do to re wire our whole mind. This is because our hearts represent wholeness, completeness and unconditional love and continual focus on this thus eliminates any beliefs that are based upon duality, fear or separation. Beleifs are more powerful than we think, as they are the space that creates all thoughts and emotions so to speak. Beleifs create our reality. So does consciousness which is more fundamental than these beleifs which is why we can use our consciousness to change beliefs. I am so grateful to know now that focusing on the heart is the key to enlightenement. I’ve been through so much pain, and suffering by being attached to my thoughts and emotions; instead of dedicating myself to my heart like I could’ve. I will end this suffering, I can’t keep attaching to the story that I am young and have got years to get enlightened, no, we are getting enlightened now through focusing on the heart. I will not keep abandoning it based upon one reoccurring thought that I’m still young and growing and to be easy on myself. I’m ready, willing and able to turn up the heat and affirm, “I am love” until I feel my heart so deeply that I become one with God. Of course that’s another story I’ve followed: “Don’t use affirmations because they stop you from feeling your heart at the deepest levels possible”. The flaw in this is that I am nowhere near the deepest level at all, and so affirmations of this kind when directed at the heart specifically and not the thoughts will serve greatly in awakening my true nature into physical reality. I trust that my heart will tell me when these affirmations become the next obstacle but until then I shall deliver them mercilessly because I trust the two teachers Matt Kahn, and Lincoln Gregor who taught me to do this. I know that they are very pure of heart, if they were both cons then that would be the biggest irony in existence, sure to wake me up. I will go deeper into my heart. I will keep affirming that I am love because I am love. I will be the creator I was born to be, creating a reality where love is abundant, where you can’t avoid it even if you tried not to look. Its time to go gospel in this guys! It’s time to deliver myself to God. I will focus on my heart more than my thoughts and emotions. I will wake up! My family is around me poking me, asking if I’m alright. Thank you for hurting me, thank you for causing me to suffer. My desire to be God is stronger than the forms around me. I am Love ❤️ ? This is it man. Not waiting any longer for a bus that isn’t going to arrive. I know I’m going to fail and mess up, but this time I will get back up and keep affirming my true nature to my heart. Bring it on loneliness, bring it on aggression, bring it on sadness, bring it on aloofness, bring it on annoyance, bring it on infinite suffering, bring it on fear, bring it on jealousy, shyness, worry, torture. Bring it fucking on. I will keep loving my heart you stupid karmic emotions. My light will shine through me, and purify all of my darkness. One I love you, one affirmation that I am love at a time! I love you! I am love! All is light! The kingdom of heaven is here. Just any simple statements. The story of which affirmation is better will no longer touch me.

Because I love you so much and care about helping you grow into the divinity you all are becoming aware of. I also wanted a place to record my journey to show others that enlightenment is both simple, not super long, and can be done in a relaxed beautiful way. And lastly, I love sharing my own personal experience in posts and linking very valuable resources that helped me the most for others to enjoy. I’ve met some exceptional people along the way who have taught me a lot, so I’m mostly have the student mind when I’m on here

It happened when I started to see myself exoeriencially as the infinite creative awareness in which all forms play around in. I am the love in the heart of the person I am shy around. I am the love in all as much as I am love itself. It happens when you start to not avoid yourself by focusing externally on the world; and sustaining addictions to instead focusing inwards in your heart where the root of all love and confidence resides relentlessly. To accept whatever form arises as the clear empty space of awareness no matter if it is a thought or a cute girl you see walking by I hope this inspires more confidence in you.