Solace

I feel you @phoenix666. Trust that the feeling of love in your heart will become stronger over time. That trust, as well as practicing loving whatever arises can only lead you more into a more evolved, integrated and masterful human being that you were meant to be Any path that is rooted in love will lead you to true enlightenment <3

Oh, there is pain... Depends on how fast you want to evolve

There are countless ways to meditate, but only 1 takes a person to the deepest states of Spiritual Enlightenment. Let the channeled Higher Self Consciousness guide you to your deepest Truth Consciousness Bliss state. Since the beginning of human history, meditation has been the most popular method that practiced to give a person deeper knowledge of themselves and reality. Meditation opens up a person's mind for self-examination and personal transformation. Meditation removes stress, anxiety, fear and all undesirable emotions. Meditation creates peace and happiness. The final goal of meditation is direct experience of one's Eternal Self and God Consciousness. Meditation creates so many powerful benefits. But which meditation method should a person practice for the deepest states of Spiritual Enlightenment to be reached? This Channel Higher Self videos features a channeled teaching from the interdimensional Higher Self Consciousness. You will learn how to correctly meditate. Instruction is given for spiritual students new to meditation. The entire path of meditation is examined and discussed. Many different popular meditation methods are examined and their shortcomings identified. Ultimately one meditation method is chosen to be the single most effective method of meditation for God Consciousness Self Realization. We live in the information age, where too much information is available to us. Self-proclaimed experts and self-determined gurus are teaching methods that will not lead to genuine Spiritual Enlightenment, but instead will create confusion, suffering and a stronger ego structure. The truth is very simple and ever-present. Let this direct, precise and clear Higher Self video teaching help you practice meditation correctly and effectively. May you achieve genuine Spiritual Enlightenment, Self-Realization, and God Consciousness within yourself. -Lincol Gergar

I recently did a blood test, and everything was in balance. I'm not deficient in anything I love how you don't count your calories as that sets you up for the most natural transition in your diet. I didn't either until about 3 weeks ago out of curiosity. Defiantly slowly adding more raw fruits, and vegetables and nuts and seeds will benefit you in more ways than one, including stable energy levels, and a clearer mind. The alkalinity will prevent unnecessary strong emotions from arising too. The super foods really make a big difference so include them, especially Spirulina you must try. Thank you for the reply. As a side note, living on this "low" amount of food that I do really makes me conscious of the emotions in my body. This is because not only does food feed the physical body, but also the emotional and mental body when we don't provide those bodies with love. It's a little uncomfortable, but with love as my response to any emotion I feel, I'm sure this will help heal the emotions there, leading to bliss in that area. I'll be sure to update!

And even monks and advanced yogis are not enlightened after a lifetime of practice. This is because they did not know about the spiritual heart, and how it is essential to connect there to become source! This is sooo important, beyond important. Enlightenment this requires a lifestyle change. For me that is focusing on the rising and falling of my chest. I’m talking about the deepest enlightenment, not merely awakening.

I wish you the best on your path. Hope you find the love you're looking for. Peace, and oneness my beloved, I say this from the bottom of my heart, there is no pretending here, just authentic love for you. You'd know if we met one day

@Prabhaker All healing modalities imply that you are separate from oneness, that you need to be "fixed". Surrendering to the heart your personal identity is much more powerful to experience the infinite void of nothingness that you are.

@John IversonYou don't die, there is nothing to die at all. Your love will transform the limiting belief that death is apart of life's, it is not. It is the beliefs that are released and integrated, no part of you is to be pushed away if there is only one part, one consciousness, one love, one peace, one duality.

@John IversonYou misunderstand dear one. That is just your fear speaking, assuming that a life of oneness means you just sit there in silence like a monk. But that is not the case, something much deeper than your thoughts and subconscious mind even will drive your life, and move your body physically. That is your soul I point towards.

The ego too is love, I love everything as God, nothing is lesser than God. I even love the one in me who believes that oneness will fulfill him, when he is already complete within. In a sense I'm not fully integrated or enlightened, but I don't choose to see through that perspective of separation anymore. For in truth I know I'm complete and enlightened as I am right now. There is nothing to change.

Love contains the totality of everything and is the totality of everything; containing miracles, fear, sadness, physicality, karma, mentality, thought etc. When in love, life is miraculous. That's all.

Why concentrate on one point of reality when you can be the totality of reality? @John IversonIndeed. Eventually we will all return to this source of love, for now the best thing to do is surrender to our hearts and create from there That will evolve us in the most accelerated way. But to the mind, oneness is scary, it means letting go of all of your fears, tough stuff man.

Who is the one being serious in personal development? Why do you do what you do? Do you think any external action can fulfill you? Nothing will fulfill you while in beliefs of separation from God source. There is nothing to prove, nothing to do but become the oneness that you are now. Ground yourself in the spiritual heart, the root of oneness in humans, the one physical location of the location-less and beyold an experience forever more fulfilling than what you are doing, or what you see yourself becoming.

You are the miracle of love.

Be the stillness that allows each experience to be.

Everyone's number one value is love, only in the egoistic mind do we identify with anything else but love, and that leads to suffering.

If you want to be like Jesus you will first drop the judgement that there is unconsciousness. All is love, all is oneness, all is peace, and you are that too. Jesus had no judgement, Jesus had no modality to become enlightened, he just surrendered to the oneness that he already was, dropping all thoughts, all stories, and even his deepest subconscious ideas, and surrendered that to God/his heart. Focusing on the heart or yourself as awareness releases all subconscious programming of separation. It's that simple. Stop over complicating with your human mind. There is only love.

There is nothing to resolve, you are already complete. Return to divine oneness, return to your heart where spirit originates. You must unlearn the teachings and paradigms forced upon you that dismantle your loving essence.

Learn that Jesus Christ won't save you. Remember to learn his teachings deeply, all of which point to being in the spiritual heart, the source of your divine love. Do what Jesus did, and remain in your heart until it becomes effortless and you realize yourself as Jesus himself I bless you with the Christ consciousness that you are becoming more aware of. Jesus is one of my favorite teachers too, I love his energy so much. Listen to some of his channeling on YouTube for more up to date stuff from him such as this whole channel: https://www.youtube.com/channel/UCr7RBMo6y1phbdjG3qArj-Q/videos And this video, although the channel isn't that experienced here but Jesus tells his whole life story here: This quote from Jesus brought tears to me, "You must remember I did not come to start the Christian Church, I came to dismantle an oppressive and violent regime in place at that time." i.e. the Jewish teachings, and especially the Roman invasion of the lands and religions. He said too that he became enlightened when he was 30. Here's an interview (more recent):

http://lifemissionfilm.maryampetal.com/ Advice from many spiritual teachers on finding your true path in life, through connecting with your inner guidance system and knowing yourself as already complete, whole and one

Addictions are just the result of moving away from the pain in our hearts, that shadow that we have repressed for our whole life, saying that it was less than God. Go within your heart, feel that pain, and you'll be free from all addictive patterns. Addictions can only play out when your consciousness is in your face or your throat because that is where your subconscious beliefs in separation are located. But if you choose to reside in the heart, all addictions will vanish. The mind will entice your awareness back into your face by creating stories about the addiction, just return to the heart, ad let these stories be. Just being in your heart is the only permanent way out of addictions, and also the fastest way to enlightenment that I know, and have learnt. Believe what you want, but in the end, you are the love which is beyond all beliefs which drives this behavior. You are love, and all is love. Even an addiction is an attempt to feel more loved, we do everything out of love. @molosku Very true. The addict has an infinite amount of stories which are important, but need to be known as stories. If he went beyond the stories, into the heart, to let his heart stop the addictive behavior, he would have to face insurmountable pain. That's why addicts stay addicts.

@MarkusSwedenThat means when the Buddha saw suffering in his students, by your reasoning, he must have had suffering inside of him. Yes the goodness in the world is a reflection of our light, of our true nature. But the darkness only shows the healing journey another person is going through, the unresolved emotions they are yet to face, it isn't a reflection of our own darkness at all. When we rise in vibration into the 5th dimension anger isn't eliminated from reality, but is seen from the most loving perspective imaginable We don't become triggered by it anymore. Of course in even higher dimensions everything is love, but let's not get too far ahead