Solace

Everyone needs to watch this video. There shall be no person, no master, no idea, no thought, emotion, or practice that will come between myself and God. I am the light, I am the love, now and forever. https://channelhigherself.com/videos/satsang-with-the-self/method-of-the-spiritual-masters-violet-light-energy-ray-reprogramming/

@phoenix666 I’m glad it did. For so many, there is always that thought of becoming a monk. And before they do it, I want them to know how amazing it is just to be exactly where they are but with a different perspective that changes everything Blessings of love as always Phoenix ♥️

@Viking Happy to help! If the words feel good in your body, then you can trust them.

It's been a week and a half since my last entry and lots of things have changed. I have connected more with my heart, and I know feel a relaxing, soft and blissful energy there that has been a blessing, in that I now know that I can trust in this energy centre completely as the source of my own happiness. It's been quite a flow, things come and things go. I was lead to this website called https://www.alphaimaging.co.nz and have been reading passionately about the ascended masters, and how they can help me ascend right here and right now. I ordered a protection grid from them, and was guided into a deep realm of nothingness by the masters for the grid to be put in place. I have also been reading a lot about the masters on other websites, and feel very drawn to their teachings which all come down to awakening the heart/secret chamber of the heart/holy heart as they call it. My ascended master is Lord Lanto. You can go on the website and find yours, only if you are serious and with pure intentions. My practices have changed too. I am starting to learn Iyengar yoga and surya Namaskar after the massage I had at the Thai place. They said I was so tense, so I thought that this type of exercise would really help with that. I am also practicing the OM Mantra and the Ujjayi breathe to help amplify my heart-centred awareness. I also have been experimenting with solfeggio frequencies, particularly that channeled by Nicola Tesla here: https://aurareader.com/blog/the-flow-of-the-i-am and I created this for this process: https://mega.nz/#!ulIAAaoQ!bqhm-KIa9k-p0lAqSIIYulSB7XAL2eKsHMQV-IdBFcw. In addition I have started to do affirmations, where I say whatever comes to mind, and use it to surrender into the heart, and this creates heightened experiences of awareness and relaxation too. Other than that I have been getting outside more, and having more fresh air, just enjoying life. I have phases where I realise how this reality is grounded in nothingness, and that I am nothingness; and this gives me a taste of just how surrendered a master really is to the divine. Other times I feel extremely grateful for being alive, and this increases the more I do the practices above sincerely. I do have a few books on decrees to the cosmic masters of the universe, however, I only say them while I'm home alone for everyone would think I had lost the plot praying to Hercules and Ares and Jesus etc. One amazing thing I learnt is that our higher self is the ascended master version of ourself. This blew my mind. The higher self is what we will become yes, but that is an ascended master too? It's very interesting and helped me give even more attention to the current ascended masters who are more evolved than my own higher self. Truly they are beings that shine brighter than any star. Another is to take this journey slowly, to not rush into things, and do things moment by moment. I have a long life ahead, and so there is no rush to ascend. And ironically when I take importance off of ascension and evolution and just be happy in this moment, that is what evolves me. This is because any thought at all that I give attention is another vote for the lower self. I vote for love as best as I can. Blessings.

This journal is intended to be a place where I record my continued alignment into the vibration of love. I hope for this to be a further inspiration for myself, and all those reading to become the fully awakened, loving, grateful and disciplined human beings that you are. My spiritual practices thus far to open the Pineal Gland 30 minutes of meditation (This technique) An hour or two of sungazing OMAD Raw fruit and vegetable diet (With some fasts to come!) Distilled water (4 litres) 19 minutes of the Divine Headstand (Working my way up to 45 minutes ) Rebounding (20 minutes) + anticlockwise spinning (5 minutes ish) Practices to open the Heart Chakra Saying I love you in my head 24/7 (The most powerful practice is this one!) Searching for things in each moment that I appreciate, or that I'm grateful for (such as waking up that morning). I do this because I have a deep passion to teach people about spirituality in an understandable and simple way. I intend to be an inspiration to you all who read this journal, and secretly in everyday life to mirror your potential through my own. (If I can do it, you can do it!) I love you all so much just as you are <3 I'm grateful to be here of service.

Keep it up! It is a sign that you are connecting with your higher self, and surrendering deeper than usual. Whatever happens, even if you meet God almighty, keep focusing on your breathe! That will take you all the way, and then to even greater levels of evolution. Eventually the breathe will take you to the heart, so consider focusing on the rising and falling of your chest rather than the breathe in and out your nose for the most accelerated results.

@Viking Yes, that is a good start Eventually you want that focus to be all day long, even before falling asleep. As children our awareness is naturally in our hearts, but as we get older it slowly goes up towards the head region. We want to reverse that. This is the key to any genuine enlightenment, to remain heart centred as taught by Ramana Maharshi, and all throughout ancient scriptures and religious texts. For when we meditate in the breathe, our awareness will eventually withdraw to the heart if we are dedicated to this practice, so why not start at the heart in the first place? Here is a greater explanation for you! https://channelhigherself.com/blog/types-of-higher-self-meditation-practices/ At the greatest level of reality all there is is pure love. This means spirituality is simple, all we must do is remain in love, trusting in the heart more than the thoughts that tell you that you need thoughts to live. You don't need thoughts to live, there is a deeper intelligence in your heart that knows much more than the limited human self that is located in the head region. Hope this helps you

You have the freewill in every single moment to choose love and God and divinity; or to choose fear, and self-created suffering. If God has free will to create all forms of existence, and you are God at the core of your being, then that means you too have free will. Yes, karma influences our actions, and the cycles of the planets, but we are still the ones with the free will to choose. Your free will is sacred and makes you unique in regards to all the other animals on Earth!

@CortexThe Truth is that everything is infinite! Even the amount of thoughts you can have about one tiny electron is infinite, so choose wisely on what part of infinity you focus your awareness on Cortex, you yourself are infinite, and so are one with all of reality because it is infinite too; infinitely loving, infinitely use, infinitely joyous, infinitely blissful. Only in this dream does fear exist, the one reality isn't infinitely fearful at all, God is all-loving Namaste.

Your life was designed by your higher self based upon probable futures and timelines, this plan naturally unfolds when you are in a state of love, joy, excitement, bliss, and happiness. But you have the freewill to align with this divine plan, or to follow your lower self in every moment. To choose love or fear. That's why there are people who are misaligned, and aligned to infinite varying degrees The goal of life is to be aligned, and you can do that right this second.

I see babies as a pure expression of source consciousness. You can see the light coming through their eyes, and their smile. They come in at the 48th level of consciousness. Read more here if you are interested: http://www.transcendencetoolbox.com/spiritual-psychology/levels-of-consicousness

@Viking Wow. Bless you for giving it it a go! A year ago I didn’t know much about spirituality, I only knew about meditation, and watched Leo. I then couldn’t find the happiness I was looking for no matter what I did, and that’s when I found out about the heart. In the beginning I felt nothing other than a sadness there; but after a few weeks I felt love. Best wishes.

@Empty Being able to live in this modern society while maintaining unconditional love will evolve you immeasurably faster than being a Buddhist monk; for you will see clearly, through your resistance to this world, the resistance in yourself that is holding you back from pure unconditional love. That is a greater teacher than a sitting down and meditating for a year if you, through out all of this, can remain heart-centered. I’ve found in my experience that the people and situations I resisted the most gave me the greatest opportunities to grow and surrender into love. This direct experience of facing my own judgements towards others, and beleifs in separation allowed me to embody more love than ever before So meditate all day long, while walking around on this Earth by gently focusing on your heart and watch your reality change. It is that simple. Many blessings. Lots of love and best wishes on your journey. Also I wanted to be a monk too a month or so ago when I felt abandoned by the people I loved the most. And then I fortunately remembered about the power of our heart, and I surrendered there as best I could. And miraculously people started to become loving, and even experiences where I was disrespected, I become immune to it, and in fact radiated more love towards that person. I trusted that everything happens for a divine reason, and simply rested as love. It was magical what happened and is happening, through trust in your true self. Equally so, if that is what you are excited about then it can only be for your highest evolution. In a infinite universe all perspectives are correct!

@Viking You can have that experience right now if you for 5 minutes focused on your heart; the gentle rising and falling of the chest. You will notice you start to feel expanded, and quite sleepy as you enter a theta brain wave state; and you will feel connected as you always have been your whole life. There is no other solution. As long as you are in ego consciousness, even if you are in a deep relationship, you will still feel disconnected from love. The solution has always been simple, so simple, to remain in the heart and entirely give up on your thoughts. That is the highest practice I have experienced.

@Cortex Being able to live in this modern society while maintaining unconditional love will evolve you immeasurably faster than being a Buddhist monk; for you will see clearly, through your resistance to this world, the resistance in yourself that is holding you back from pure unconditional love. That is a greater teacher than a sitting down and meditating for a year if you, through out all of this, can remain heart-centered. I’ve found in my experience that the people and situations I resisted the most gave me the greatest opportunities to grow and surrender into love. This direct experience of facing my own judgements towards others, and beleifs in separation allowed me to embody more love than ever before So meditate all day long, while walking around on this Earth by gently focusing on your heart and watch your reality change. It is that simple. Many blessings. Lots of love and best wishes on your journey.

You’re never alone. An entire universe of love is surrounding you, and you are that love. You are overflowing with support in every second from all levels of reality.

Focus on the heart until it replaces your perpetual focus on your head that empowers all thoughts.

Hello everyone, I asked one of my most respected teachers about urine therapy. This read is of the utmost importance. It shows that this practice can be dangerous when one is still toxic. It has realigned my perspective and showed the parts I have overlooked. All the information I have on here is correct yet, I do not reccommend anyone practices urine therapy until they have detoxed their organs, heavy metals and all other toxins. I want to make a big apology to all of you for not providing the complete information, the full story, because I did not know about this myself until today. Namaste. https://m.facebook.com/story.php?story_fbid=10212704000975355&id=1246323290 Also I’ll be stopping my 4 month practice today for my own health and well-being. I instead recommend what my teacher recommended above which is suncharging your water and eating a organic diet? http://sunlightenment.com/sun-charged-water-instructions/

@WelcometoReality In this book: https://www.amazon.com/Untold-Story-Milk-Revised-Updated/dp/0979209528 And also this PDF which talks about the raw milk diet: http://www.milk-diet.com/classics/macfadden/chapter1/assets/Miracle of Milk Chapter 1.pdf This question and answer: https://m.facebook.com/story.php?story_fbid=10200753686304957&id=1246323290&_rdr Namaste.

Urine is also known as blood ultrafiltrate. Milk and urine are filtered blood; the colour variation is due to the varying quantities of nutrients. As such if you have ever had a glass of raw cow milk or Breast milk, it is the same as drinking blood and urine; they have the same nutrients. The picture below shows how the excess nutrients and water in blood is used to form urine. There is a similar diagram in the video above which shows how milk is formed. I make this comparison to show you that urine is not toxic; and that is has physical nutritional qualities. Off topic but here is the raw milk I’ve been drinking from a local farm from Jersey cows ? I have a liter a day. A2 cows milk is one of the only known scientifically proven foods we can consume without needing anything else for nutrition. It also is safe for people who are lactose intolerant to drink. It was the diet of Nicola Tesla in his later years. Have a great day and keep learning friends.

@moon777light You said It perfectly. Take that mindset with you throughout your day: that everything in this moment whole, complete and perfect in this moment; and it will benefit you so much. Yes! It is coincidental that you are doing those practices, and they are exactly what you need right now. I practice these too everyday; the OM mantra, and Ujjayi breathe I understand and have experienced that this work is emotionally challenging. So to help myself with this, to stop judgement from not progressing as fast I want, I always just aim to be loving to myself and the world moment by moment. So if I got lost in some unloving thoughts, I stop, and realise that this is a brand-new moment for me to shine the beauty of my heart into this world, the other moment of unloving thoughts no longer exists or holds me back in any way. It makes it easier, because you no longer think about this future where you are this peaceful enlightened master, you realise that is just thoughts, and then you can create something new in the next moment that is more loving in your own unique way whether it be through affirmations, actions, focusing on the breathe, just being, chilling out, complimenting, making tea. Keep trusting that these practices as well as your new mindset will heal all of your false beliefs, and transform your reality into a miraculous, and synchronise journey filled with love; because such is happening in my life and so too can it in your own. So relax. Right now in this moment, in the space you are in, look around, can you find anything to be concerned about? I hope you enjoy the rest of your day.

@Widdle Puppy You have free will. You are the creator. You are responsible for yourself. You are already enlightened. You are already connected to love. This love is filtered through beliefs of separation making us feel disconnected. In every moment you can use your free will to anchor love and know more of yourself or choose to be unloving. Yes, there is forces guiding us, which is called love, and when we align with love we can say our free will is one with Gods will. We are one with God, and if God had free will to create the universe, then we will always have free will. That is the reality. Use common sense too.

Life is perfect as it is. It is daring you to relax/loosen up no matter what situation you are in. You have beleifs inside you that people won’t accept you and what happens? You start to attract people who don’t accept you. As such, life is a perfect reflection of your deepest beleifs about yourself and other people; use this to your advantage. Go our in the densest area possible and ask yourself, “Where is the danger here? Where are the people who don’t accept me? Where are they right now in this moment?”. Look, see, know. You’ll find through direct experience that there is no one to be afraid of, or worried about from this place of higher consciousness. Even put a clown hat on yourself, and walk around. See all the people watching you and radiate love through your eyes towards them. Come on, it will be fun you know! This direct experience is how we change our beliefs. Another effective way to change these beleifs is to anchor love. You may want to move somewhere safe and queit when you feel very anxious, and focus on the breathe. This technique is exactly the same as sitting on your front porch and watching the stars, it relaxes you and anchors love. Your love will purify everything, so bring it with you as much as possible. For in every moment we have a choice: we can choose love or choose fear. It’s up to you honey. This is your time to shine brighter than ever if you want to, to feel so much love beyond anything you’ve ever experienced. Even in the deepest state of fear, you can choose love, that is the fastest way to change beleifs. That’s why I suggested to go into a crowded area where I know you will be afraid and to use the technique of radiating love from your heart through your eyes. Whenever you are afraid, you have a misaligned belief. Dive into the heart of that situation that scares you and shine love through your eyes for fast transformation. Be that love that you desire from the world everywhere you go as best you can. Also I would like to suggest that you do not meditate right now. There are other practices that are much more beneficial for you. Here is a link to them: https://channelhigherself.com/blog/what-if-meditation-is-too-difficult/ Specifically the ”OM” would really help for about 10 minutes a day or more. It will release all of the anxiety through your voice, and the love frequency contained in the “OM” sound will purify your beleifs over time. Also I recommend the Urijjya breathe or guided breathing for 15 minutes or more a day to help you regain control over your thoughts that are making you have these attacks. The Ujjayi breathe has the potential to take you to unconditional love. The day practice I already said above to radiate love through the eyes ❤️? Hope this helps you Moonlight. This is what helped me with my social anxiety; and has changed my beleifs so much that I only attract the most loving people in my life and it is magical how it works through practice of what I recommended. Step into your power as the God that you are. Dedicate yourself to practice in all your free time. You are the love, you are the light; everything is beautiful. To see this, practice what was on that article that you enjoy for hours a day if you really want to realize that you are love. You have this power to do this with your own free will. You are the creator. You create in every single moment. All your answers will be resolved in the art of practice my darling. With love.

Yet another excerpt from my journal. I feel this question is a important one to consider, so we can use the internet from our hearts, rather than our egos as many spiritual beginners may fall into. Sending blessings to everyone here, love you guys Is there really a benefit to be on the internet anymore? At the start of my journey, and up until a few weeks ago It was essential in getting me to dedicate to my practices. Pluto (a forum member) made me believe in myself, and to truly do the inner work I had for 3 months put off. There are teachers too who have inspired me on the deepest levels, and without them, I would be at University, become an Engineering Scientist so I could 'fit in' to society and not 'waste my potential' (as I am very intellectual, and could ace it if I went). And now, because of the miracle of the internet, where I watched enlightened masters, all kinds of self-help material, and more in my bedroom I was taught how to find truth in a world of suffering. The internet is the one place where the cabal/powers that be do not have full control over, so that Truth can actually be given to the masses, rather than hidden by a sea of brainwashing that ultimately is designed to contradict the truth so that people will react negatively against it when they hear of it. For example, whence telling my Grandfather about how the artificial light being emitted from the TV at 60hz was programming his subconscious mind to a lower frequency he dismissed it, I'm now known to him as an extremist and someone who is "not normal". That was the universe telling me, Solace, help yourself first in order to help others; give knowledge freely to those who ask but always work on yourself to be an example rather than a prophet. Anyway, back to the internet. I have learnt so many astonishing things that have changed the way I live my entire life. But the thing is, the internet is but a medium for the Truth, The Truth makes it amazing, however, without such a quality it would merely be another distraction from the Truth. And you can find Truth inside that is much more profound. This is because you can conceptually understand Truth by reading it, but there are many more levels of comprehension, and after the first year or two of dabbling in practices and gathering all of this information on the internet to realign your belief system with reality, it becomes apparent that you no longer need the internet, for you have all of the information you need to experience Truth on an existential level, on a being level. Let's explore this some more. I can read on the internet that lucid dreaming is real versus actually lucid dreaming at night. One is conceptual, one is existential. Both are essential, unless you accidently lucid dream and backwards engineer how you did it! Meditation too; I can read about all of the different states of meditation or I can actually experience the different states by swapping the hours I spend on the internet for practice. And this is my main point. For the newcomer 98% of what he/she will read on the internet is complete BS, and without any guidance, he/she could easily cause more suffering in their lives. Only 2% will be beneficial. In addition, everyone on the internet thinks that their method to enlightenment on the internet is the "most effective" as it worked for them, but how do you really know how deep of a master they are? Even people like Mooji, Alan Watts, Rupert Spira; you have to put a lot of trust in them that what they say is the Truth. So in effect, the internet is a journey that all modern enlightenment seekers will embark upon. It could lead you down decades of dead ends if for once you believe in a teacher, instead of believing in your heart. It can last a few months too; you play for as long as you want. But the main lesson the internet provides, and the Truth, is to finally listen to your heart, instead of what any teacher tells you. Your heart is your eternal compass, and it will not lead you astray, most people however are out of touch with feeling their hearts, and instead, use their minds to "rationally" and "logically" come to conclusions based on the "facts" that that individual has subscribed to. My advice is to have no subscriptions, and never believe what anyone says here! This is because only you know what is true for you, others will never ever know what is true for you. Some practices are more universal than others, such as meditation (or "the releasing of thoughts as I like to put it") but some stuff I've tried that has promised so much has been downright ineffective, such as positive thinking. That is a lesson we will all have to learn: that we are all unique, we are all so special, and have different strengths, which means you may be more suited for one technique over another. Of course the most important thing is to practice a technique, and not use this as an excuse to not practice anything, and the more well known and ancient techniques are a good place to start. This is why the best teachers, if there is such a thing, are the ones who tell you to feel into your heart and see if this resonates with you. Does this meditation spark a sense of excitement in my heart, or am I in a deep state of fear? Fear meaning, don't follow this path right now. You can also have fear in your gut region which is a lower kind of fear, and it's coming from a conflict between what your social conditioning believes and the practice at hand. That fear can be ignored. Coming onto the internet with this mind set, that I am here to find a teacher that I resonate with the most in my heart (with no intentions to believe him/her but simply to listen to my hearts reaction to their words) will lead you in the right direction. And again, once you have followed the teachers you resonate with for a few months or years, and are finding long term benefits after months of practice, it is time to move on and use the extra time you would use on the internet to gain "more wisdom" to practice. I remember when I was talking to Gabe Salomon, at the end I said to him, "I resonate so much with what you are saying about love; how loving my heart is the fastest way to enlightenment. I feel like all of my questions are answered so I will make sure to not search for more wisdom as to lead me further into confusion!". The ego is afraid of 'missing out' on all of these insights into getting better at dating, or finding a "better" technique and once we come to a certain level of clarity, it seeks to destroy it to confirm the belief that it is "missing out" on something. And after the talk with Gabe I made the mistake of going back on the internet, and I became very confused until I stuck with two teachers I liked, and finally resolved the conflict between their teachings so that I could finally detach myself from searching for more information from that point of view. Now I look at information on the web for enjoyment (or is it secretly escapism? I will explain below), I'm no longer consciously trying to find a missing puzzle piece, I use it solely for motivation now when I can find the right content. But even then it leads me back to the question: What does the internet give me right now every time I'm on it? And if I'm really honest, when I feel into my heart, most of the time I'm still very subtly (subconsciously) wanting to collect insights. It's a slight addiction to knowledge that I have. But is it really an addiction to knowledge? Is there something deeper that that lies unresolved and unacknowledged each time I "Gather information". I started to experiment with this and I've found that each time I place the centre of awareness in my heart rather than my head like yours is, it creates a impulse to eat food, or go on here. So it is not an addiction to knowledge. It is an avoidance of emotions. As I have said, we came to this planet to clear our karma/cellular memories/emotions by feeling our emotions. Observe most of what you do in your daily life is an avoidance of feeling your heart. Most of your thoughts distract you from your heart. What happens when I open my laptop? My awareness goes straight to my head (aside from watching Matt Kahn, or writing this!) which is not a coincidence. Why do we eat 3-5 times a day when we only need to eat once? Emotions. Our social conditionings main objective is to keep us lost in our thoughts, or the trivial matters of everyday life (which is also a thought), so we are away from feeling. As I hinted, some content online can bring you closer to your heart like a good song, or a good teacher. And so I suggest that any spiritual seeker thus listens to their heart on the web. Feel the emotions of discontent inside you when you mindlessly browse articles, they are there. And search for love in it's replacement, that you feel after watching something truly inspiring until you no longer need the internet at all to keep evolving, for the internet only takes you so far until the wonders of embodying the information you've learnt become more important. As a spiritual teacher (Leo, paraphrasing) said, "Read enough books until they convince you enough to practice, then you no longer need books". All the knowledge you need is found in the practice, not in the text.

Use the internet to learn more about your deepest passions in existence, and help other people. Since I do not know my passion, other than love, and since I need help before I can help others; why am I here then other than to be loved by another?