Solace

From three years ago I used to watch a lot of videos callled ASMR. I always had a challenge with getting close to people and feeling connected to them, so I used to watch these videos to feel just that: loved. I remembered an old channel today that I would occasionally watch and decided to sit and relax to it. The first quote that appeared accompanied by the beautiful background sound was touching. A reminder from life if you will to be right here where love is, not because I have to, but because I want to.

@Cortex You chose to live here as a soul not only willfully, but with the great excitement of being a human being You were once God, but then you decided to explore your infinite nature and so you started creating forms such as thoughts and emotions, and eventually created the whole physical universe; until you were created. And what is amazing is that you are still that same God in a human body. The exact same. You are all-loving, and infinitely peaceful, serene, magnificent and creative. The only difference is perspective. And in this lifetime you can experience yourself as God. That is possible, because you are one with God. As Jesus said, “The father and I are one” So it’s okay. It’s all good. You are absolute infinity in this moment; your mind stops that experience. This is why the spiritual path is all about transcending the mind and entering back into the heart, where God is found. I know you will get there Cortex if that’s what you want. There are also many more things to explore in life other than God too, you don’t need to turn ultra spiritual or anything! In fact some people who are closest to God live in a city with their own families. The most important thing is to relax and take it moment by moment my friend.

“How do you dear one heal a mind that is holding so strongly onto the concepts of suffering? Some teachings would say look at your past, examine it, heal it, analyze, talk about it; and yes they change the concepts, but we see that there is a much easier path, a much faster path. Devote yourself to your heart and make your heart more important than the story.” - Higher Self

This post makes me ?

@CortexIt’s okay; you are not limited by your human body. It gives you a shape and form for you to create in! God desires you to exist. Which means you decided it. And he also wanted you to be confused just as you are right now, because he wanted to know what confusion felt like. So you’re doing everything perfectly, you can’t get it wrong. I have seen lots of your posts recently and it tells me that you are on the start of this journey of growing into realizing yourself as God, and that maybe you’re a little lost. Start with finding the most loving teachers you can possibly find that fill you with hope, joy and bliss! That will help you so much. For example, I have always loved Matt Kahn for being able to speak about love from a gentle, and wholistic, and nurturing perspective; a friend on here loves the teacher Bashar. Find the one you love and go from there; the one that just makes you feel good and relaxed okay. Good! Best wishes, and remember we all have to be lost in order to be found? @Colin Or is it a stroke of genius? ?

@Salvijus Your tension may come from having an abundance of creative energy flowing through your head. Tension in the face happens when we are in our lower self state. We aren’t surrendering to this moment, or embodying the wisdom in your heart that everything is absolute perfect, and I am this perfection itself. What do you feel the third eye will give you? How do you think it will enlighten you? The third eye is an energy center in your body, that cannot function without the flow of love from your heart that travels up your throat, up into your crown chakra, then down all other chakras. The heart is the source of who you are. Third eye based teachings will generally lead you into more separation from love, which I have experienced as well. Heart centered teachings are becoming more and more appealing as people give up making the spiritual path complex, and surrender into the most simple and basic aspect of their reality; the breathe, the up and down movement of their chest, the expansion and contraction of the lungs. As Matt Kahn said, many people will turn away from love and so something else, thinking that love is too simple to reach enlightenment. But as he said, they will create me back, ready to embrace the simple, and have something that is so effective that you feel the love immediately and start to ball your eyes out with joy! Matt Kahn also said focusing on love is a silent contemplation? I find that fitting for this time.

A short and powerful inspiration has come to me that may help you, let’s get into it! As you all know I have a heart-centered practice which I found at the start of this year after a year and a half of searching for the fastest, and most relaxing, joyous and exciting path towards enlightenment There is one caveat to this practice or warning I would like to share. I’ve noticed in me that when I feel the beginnings of love in myself I stop focusing on the air in my chest cavity. But then I feel sadness again in my heart and so I give it attention again as I would a small child, caressing the child, adoring it’s presence, and thanking it for giving me life. It’s a cycle. And yet the secret is to continue giving the heart attention well after emotional and mental health has returned, well after you’ve felt peace, bliss and oneness. I mean forever. Or we can focus on the head forever. Just like it’s natural for us to focus on the head, so too will it be for the heart; this means we can relax and really enjoy this process of self-transformation into our greater unlimited selves. We can always relax, and surrender even deeper when we know everything is perfect, and no matter what you do, you’ll always be just where you were meant to be. Everything is love, and you are this love; and the heart knows this deeply, that’s why we are doing this. Because the heart knows only the Truth of this universe; the love that exists everywhere. Your mind will resist this by creating truly awe-inspiring stories of fear, and will even bring up past memories you thought you had overcome years ago ? I saw this today so clearly as I surrendered as the awareness, watching the mind whirl away on the past. This made me rededicate myself to my heart because I understand that no amount of knowledge can convince my mind to surrender. Only I can; only the God within me. Love is the only answer; it’s the only answer your mind will silence and surrender to. Love is always here, and it is very asseccible. It is flowing through your veins, it is the beat in your heart, and it’s all around you. You can’t escape it, you can’t hide from God as God. Let this really relax your nervous system, and allow you to embrace this moment like never before; that love is always always here for you. May we all love heart-centered within each moment and inspired to create whatever makes us jump with excitement.

Enlightenment dosen’t have to be painful, it can be very joyous. Yes your mind will resist the present moment initially; and it will require effort. That’s apart of the journey. After a period of time that’s different for everyone, you will start to want to be in the present more than inside your mind; and that’s when the grace, joy, and happiness starts filling your reality; and the minds resistance may come up in waves which purifies your mind of all limiting beleifs. Many people follow spiritual paths rooted in suffering and seperation. Thankfully there are paths that take you directly to your source as awareness and love combined from the beginnning. That’s why the present moment is where we begin and is where we end. May you find the love you always wanted, that has always been right here and right now.

Then awaken! You had a feeling of love when you were a child and when you can feel this love again as an adult you feel like you are a child walking around the place, and your memories start coming back. Namaste.

@phoenix666 That’s fantastic! The heart will show you that it is trustworthy, and that experience is just the beginning. When you are so focused on something you become it. The heart means you become unconditional love, at school it means you become one with the test paper ?

@phoenix666 You can focus on your heart while you do anything. In fact you’ll do it more effectively because you will be closer to infinite intelligence, and instant knowing ✌️

Matt Kahn's videos become so much more clear, and mind-blowing when you know the only path to true spiritual enlightenment is through the heart. I love these videos, they have the knowledge and wisdom for authentic enlightenment; give up your mind, give up your choices, and centre yourself in your heart, staying there, letting that love purify your entire being. Especially watch video 4 in this satsang

Glad I could help you @Feel Good. I was talking to Lincoln Gergar yesterday who is a health consultant with a very wholistic and spiritual perspective. He highlighted the importance of choosing foods that digest well in our specific bodies and that knowing our blood type/group can be a great guideline for this. Second to that is combing the right foods together, for example, not having grains with meat; as they require different digestive enzymes in the stomach. So look into that! Find your blood type and try the foods it recommends one by one and see how they digest. Give them a rating. Through direct experience you'll know what is best. Of course blood type isn't the only factor, others include your genetics and ancestral lineage, however the blood type is a great place to start. Hope this helps too.

@Feel Good You are already perfect, whole, and complete. You don’t need to do anything in this physical world to realize that other than to become one with your state of awareness and love in your heart. Those thinking you need to use something outside of yourself such as psychedelics, or using crystals or reiki are giving you incomplete information because the hearts love is the only thing that can take you all the way. Famous spiritual teachers have said this such as Ramana Maharshi, Jesus, Matt Kahn; of the importance of the heart. New age information usually deals with the third eye instead of the heart and thus can not lead to genuine spiritual enlightenment. This topic is dear to me because I thought fasting on water for a few weeks would do the same, but I learnt that all that counts is what you are focusing on; is it love or is it fear? Namaste.

@phoenix666 Wonderful! Only thoughts thwart us from surrendering into the heart, but after a while the hearts love and light will purify the mind and make it silent again. It’s this state that brings true happiness. It isn’t the physical heart, it not the heart chakra, it’s called the spiritual heart ❤️It’s where your soul first enters this body, and to which awareness must return to for one to realize they are the light of God in physical form. I find it so fun, and challenging to practice at the same time phoenix, you’ll know why soon (Hint: those thoughts sure are sneaky at getting our attention!).

@Feel Good Go for it, it’s best to directly experience these things and see if it works for your body. As long as you have nuts and seeds with it, then you will get all the protein and fat you need like you said man. The only caveat with this diet is that nuts in Chinese medicine are a very heavy, and warming food for the body and it’s organs; whereas fruit is very cooling and light. These two extremes do create a balance, but the body would rather consume foods that are near perfectly balanced such as rice and vegetables than extremes. But a few nuts and seeds here and there with lots of greens, and you could have a great combination. Firstly think of the reason why you want to have a water melon fast. What is the end goal? It won’t bring you more happiness as much as shining and expressing love radiantly from your heart in every moment. So make sure you have your priorities straight, and are doing this all out of love, and not so that you can live longer, or hope it’ll brin spiritual experiences If this is your first fast then start with 2-3 days on watermelon or one day on water, then you can double it a week after. It’s best to go about detoxing the body in the gentlest way possible to avoid any backlashes, and to make long term plans to for example have a monthly long fast for up to a week, which keeps it fresh and exciting rather than trying to do it all at once. That’s the way of the master! I think what you are doing is awesome, and best of luck in reaching great levels of physical health.

@phoenix666 Yes, the focus point is on the heart area. So you can even watch the raising and falling of your chest because it’s in that area

^+1 These posts are fantastic. It’s clear, simple, straight to the point, and inspiring.

The Amazing Gif of Peace

@TheSomeBody If only there were a perfect diet for everyone! We all have unique bodies, energy systems, organ health, levels of toxification, not to mention we all come in various shapes and sizes, living in a wide range of climates with certain blood types, from certain cultural backgrounds that can digest foods other cultures can’t So even a food We know as healthy such as an apple could imbalance your body, and make your organs too cold to function correctly. Food as such is a delicate subject that is case by case. For one person a diet high in meat may be necessary to build up the blood when a person has been malnourished for a certain number of years as can happen on a fruitarian diet. A fruitarian diet energetically is wonderful because the fruit is full of life energy, but we also must consider that in Winter it cools our body down further, and provides nutritionally barely any proteins or fats which are the building blocks of the human body. Without proteins or fats we can’t survive. As such I would only recommend the 80/10/10 diet and the fruitarian diet and even the raw vegan diet to people who are doing short term cleanses up to a few months, raw vegan to those who live on the equator as long as they supplement, or to highly spiritually evolved beings such as @pluto who can make proteins and fats manifest from the high amounts of light they have brought into this physical realm! I reccomend starting with organic food that is locally produced in your area at a farmers market if possible. Have a balanced diet that includes half a plate of your favorite Veges (not root veges) that can be raw I summer, but steamed in winter is best for the body to digest and assimilate the nutrients; with a quarter of your plate for grains such as oats, rice, or barley (not wheat) or root vegetables such as kumara, yams (avoid nightshades such as potato’s and tomato’s/have in moderation) and the last quarter of your plate is for your protein in which I reccomend free range organic eggs from happy hens, beans of all kinds, lentils etc. You can also have fruit that’s in season in moderation. This is the diet that Chinese medicine and Ayurveda reccomends and of which has stood the test of time for over 5000 years This is because it’s not really a diet, but more of an outline for you to fill in yourself based upon the season, and what foods you’re body enjoys the most. This diet also is balanced energetically to allow the chi to flow freely, and to help calm your mind. It’s hard to meditate when your body is undernourished from the 80/10/10 diet after a few months as I’ve experienced. By all means add lots of herbs and spices and create all of your most cherished dishes following this ratio but don’t be too strict. You may think this advice is backwards from what all the “high vibe” people say about fruit; but look at them after ten years: they are frail, and weak; their bodies just can’t produce the nutrients it needs to survive. That’s why I reccomend this. I changed my diet a week ago after I noticed how my teeth were yellowing showing me that my body was sucking out the nutrients in my bones to give me enough fat and protein to function. After making these exciting changes, and experimenting with different foods you love, and maybe getting some cookbooks by people such as vessant lad and Bob Flaws; you then may want to start fasting to flush out the decades of heavy metals, plastics, and other inorganic molecules that have gathered in your body from a bad diet; and which create energy blockages in your body, and make your organs work less efficiently such as how bits of meat are found in the crevices of the intestines, or toxins in the liver that make bile secretion require more energy. Once you start doing short fasts/herbal cleanses to detox the organs your body will require the expenditure less energy to get the same amount of nutrients and will absorb more nutrients from the same amount of food; this means you will notice that you have less of an appetite and eat less. Also remember this: Focus on love, and your diet will naturally change over time. We all want this feeling of love, and changing your diet will not bring it to you any easier, in fact the focus on your diet could have been used instead to focus with more of your whole unlimited being on love. This is all that really matters, the relationship between you and God/love/heart. All else is secondary and will work out effortlessly once you surrender into this moment, knowing that you are perfect in every way, and don’t need to do anything to be more perfect

Ohh, the experience of God is beyond infinite happiness. Follow the trail of love Greg and see for yourself what you already are. You are always connected, you are already perfect, and you were always enlightened behind the mist of thoughts. Namste ❤️

God is everything, it can’t be any other way, and that’s what makes it so beautiful. God couldn’t be God if God wasn’t all that is, which means everyone of us is an all powerful, unlimited God. And because we are God, we have so much creative power that we can believe we are powerless. Great post! You always have wonderful things to share.

With great delight and excitement I want to say how amazing our hearts are at transforming our life. Just now I focused upon it and felt uplifted and empowered from a rather average mood on. It’s loving nature always means it gives unconditionally if you give it your attention in return. This revelation was important because often I believed I had to say a compliment to feel love, but no, you can focus directly on the heart? For the past week I have been playing around with the idea of completely surrendering to my heart, right here and right now for the rest of my existence. I know that one way or another this is all of our destinies, and I want to choose to accelerate that timeline and embrace God. There is only infinite levels of love to be, express and embody. And so I have wholeheartedly decided to commit to my heart, and focus gently on the rising and falling of my chest. Now is when my life changes, when “I” becomes the “we”, and the only way, the only path is upwards towards greater levels of Christ consciousness, for love is the only choice I can make. The path is not significant, only the amount of love you bring to the path makes a difference. No matter what I do I will focus on the love within, and this I promise to the entire universe within and around me, that from now on make it be made known that I, Solace, will be fully committed to my heart, and will express the most love that any being has dared to express. I Am What I Am. And I am always with you in your heart. This is my declaration from me to the universe, that I will keep with my life. And so it is ❤️

This is a spontaneous collaboration I had with the universe in creating a loving, and inspiring piece of wisdom for you to enjoy The greatest challenge is to be present for our lives. This truly means being free to create any thought you want, and then being able to rest in a state of peace called thoughtlessness. This means realizing that it is not the forms of this world that create our emotions, but our own interpretation of the world, and which we can change to a more loving and empowering one in each moment. We are the creators, we are the infinite unlimited Beings who came here to feel love. Why else do you do what you do other than for that feeling of love or happiness? What I have found as well as many others across the world is that the greatest state of happiness and love is not found in any person or any achievement or any amount of money. It’s found in the heart. The heart is who we are; it’s more intelligent than our thoughts for it is the source of all thoughts and is deeper than the subconscious mind. It’s the source of everything in existence, this whole reality is created by your heart. And I say this after looking back at my own unresolved past for one last time, to say farewell to those thoughts that hold me back, and to people who had moved me and shattered me; and to welcome the infinite love that I truly am in my heart. I am a freewill creative being, I am perfect, loving, and joyous, and everything is so. You are too. I always had an affinity for exploring the true potential of ourselves, and I vehemently studied all about the human body from a western and eastern standpoint, merging both perspectives synergistically in harmony, finding the links between religious texts all the way to the electromagnetic frequencies emmitted by the Chakras through the work of Nicola Tesla and quantum mechanics and simple physics. What I have learnt through in and through out is that happiness is a freewill choice we make in each moment; and that most people are so identified with thoughts based upon fear through the social conditioning of parents and society that they express from fear. There is nothing to fear because you are an unlimited being that is much bigger than this physical body. Yes, there is much scientific evidence that says with certainty that there is an afterlife including studies done on astral projection and near death experiences. The only thing we fear is ideas, and let me tell you that ideas are not real, they are imaginary. Don’t let something imaginary hold back your love. To embody love you must let the entire story of your mind go, and trust in your heart. Focus there, live from there, and feel the love you were always meant to have. I feel a great amount of love right now as I write this, all due to one simple shift from head to heart. I share this to provide everyone the opportunity to feel the greatest amount of love possible for a human to experience. Keep trusting in your heart, more intelligent than a thousand humans, more loving than the best relationship you could have, so loving that your mind will stop having thoughts, and your emotions will remain joyous all of the time. The heart can change the subconscious mind like no other therapist can, it will purify everything inside and outside of you that is not in alignment with the highest order of love. Trust in that, and live your lives as the vibrant, and powerful beings of light; knowing every moment is perfect, and that everything you see can only be a reflection of how often you have chosen love or how often you have chosen fear You are all infinitely and abundantly love. I will always be with you to cheer you on as you realize this. Blessings.

@Leo GuraI love you Leo as well! You were the first person who showed me that there is more to life than what we see, that there is a deeper much more aweinspiriting reality behind everything. You inspired me time and time again to meditate and improve myself, in fact you have a natural talent for motivating people like no other person. So I am thankful beyond any words for your existence, you have made my life amazing, and I hope I have made you proud. I have started to see God, like you described some time ago, and it’s brought me to tears of joy It’s because of you that I know what true love is, as well as the help of others along the way. Thank you Leo so much! I didn’t have a Dad when growing up, so two years ago when I found you you were like that to me. I wish you the absolute best, and I’m looking forward to soaring to greater levels of consciousness with you; to infinity and beyond as they say? Ive got lots of videos to catch up on, and looking forward to them, and seeing how good your content is now! Thank you ?