Leo Gura

I don't regard Indians as rapists.

You cannot focus on two things at once. Focus on visualizing the energy up your spine to the crown. Linger on the crown at the end of your inhale. That means your breaths are very short. Work on slowing them down and lengthening each inhale. Also do more reps to fill 30-60 mins. Just set a timer for 30 mins and don't even count reps. There is no point in counting reps as long as you do them properly.

My main passion in life is not dyin'.

@Jacob Morres Dude, it was just a documentary on India. I am not trying to claim India is the worst place on Earth. Btw, there is a city in India with the moniker: "rape capitol of the world". Read these stats: https://www.reuters.com/article/world/india-most-dangerous-country-for-women-with-sexual-violence-rife-global-poll-idUSKBN1JM075/ Don't act like India is some chill place. If you watched that video I posted and you still think India isn't toxic, you are blind.

@Magnanimous That's so individual. You have to discover what you want out of life. My values are not necessarily right for you.

Wallaby smoothies go down smoother.

16 times the enlightenment.

Your boi is a rapist, sex trafficker, and scammer.

Of course sexual abuse is rampant across the 3rd world and even America. But India is extra toxic. It's baked into the culture there. I ain't focusing on India alone. I will post sexual abuse from any country. I don't care where or who it is. I can post sexual abuse videos for a month straight.

Its in the video I posted.

She's sipping a kangaroo smoothie through a boba straw, with wind blowing through her hair.

Visualize cold electrical energy moving up the center of your spine. All through the nose. No mouth.

It's not accidental. Michael Kirkbride, who wrote the lore for Morrowind, copied many elements from Hindu mythology. Vivec is Ardhanarishvara. https://en.wikipedia.org/wiki/Ardhanarishvara

12 is way too little. You can and should start with more. This is WRONG. You are not supposed to hold the breath. You inhale for 30 seconds, hold a few seconds, then slowly exhale. Slow down your inhale and exhale as long as possible. You do this by constricting your throat to sip the air. It's like breathing through a straw.

Jiang got popular, now the vultures are circling.