Leo Gura

You are making it into way more than it is. It's just nothing special. Just breathe real slow and you can do it too.

I need to experiment with it more. For now I am doing fine without it.

Sadhguru will show you how to slay them club hoes.

No bandhas right now. In the future I might add. I do 36 breaths in 25 minutes. Yes I visualize, nothing too precise.

@ExploringReality All I do is pranayama, up the spine, from ass to crown. That's it. The more the better. I try to do 1-2hrs per day, broken up into 30min blocks.

Still, Owen is good for motivating guys into taking action, which he deserves credit for. I always feel more motivated to act after hearing him speak.

You guys keep beating a dead horse.

Only one way to find out. But I advise against that experiment.

@Magnanimous Same way, just exhale. It doesn't have to sound a particular way. You are just narrowing your throat to slow down the breath.

I'm no Musk fan but that is just ugly and too much.

Yes, of course Uyajji. Narrow your vocal chords and breathe in like sucking air through a straw. I simplify it by just going from ass to top of skull. There are multiple ways and they all work. So don't fret, just pick one. You are doing fine, just make minor adjustments and keep the faith.

Most people who study Actualized.org will never even know it was true religion, until a decade into the work. Then they will say, "OMG! Of course!" That's the epiphany for serious students.

Sleeping with an ugly girl is actually not as easy as one would think or hope. Because the passion is just not there and faking it doesn't work.

Yes, which is why I said it a couple times and I won't be emphasizing that in the future. It's not a marketing campaign, it's an insight. I tried to give you the insight of what religon was supposed to be like, before it was corrupted. I will never allow Actualized.org to become a religion or ideology. That will never happen as long as I'm alive. There is zero risk of that.

@Natasha Tori Maru You had me at checksum