Leo Gura

Not needed. Waste of time, IMO. Pranayama should start to transform your baseline consciousness upward. Only do techniques that lead to equal or great results. You are always deciding between more pranayama or something else. That something else better be at least as good, which most of them aren't. The only serious contenders are Mahamudra and Supreme Fire. Those are worth testing out vs more pranayama. But you can just start with a year of pranayama and see how it goes. It should be so potent that you don't need anything more. But if you need more, try adding others. Don't start with a bunch of complex things. Simple is best.

You are making it into way more than it is. It's just nothing special. Just breathe real slow and you can do it too.

I need to experiment with it more. For now I am doing fine without it.

Sadhguru will show you how to slay them club hoes.

No bandhas right now. In the future I might add. I do 36 breaths in 25 minutes. Yes I visualize, nothing too precise.

@ExploringReality All I do is pranayama, up the spine, from ass to crown. That's it. The more the better. I try to do 1-2hrs per day, broken up into 30min blocks.

Still, Owen is good for motivating guys into taking action, which he deserves credit for. I always feel more motivated to act after hearing him speak.

You guys keep beating a dead horse.

Only one way to find out. But I advise against that experiment.

@Magnanimous Same way, just exhale. It doesn't have to sound a particular way. You are just narrowing your throat to slow down the breath.

Yes, of course Uyajji. Narrow your vocal chords and breathe in like sucking air through a straw. I simplify it by just going from ass to top of skull. There are multiple ways and they all work. So don't fret, just pick one. You are doing fine, just make minor adjustments and keep the faith.

Most people who study Actualized.org will never even know it was true religion, until a decade into the work. Then they will say, "OMG! Of course!" That's the epiphany for serious students.

Sleeping with an ugly girl is actually not as easy as one would think or hope. Because the passion is just not there and faking it doesn't work.

Yes, which is why I said it a couple times and I won't be emphasizing that in the future. It's not a marketing campaign, it's an insight. I tried to give you the insight of what religon was supposed to be like, before it was corrupted. I will never allow Actualized.org to become a religion or ideology. That will never happen as long as I'm alive. There is zero risk of that.

@Natasha Tori Maru You had me at checksum

Cardozzo: "I don't need no game cause I'll sleep with anything."

Exactly. People are not chasing to sit at Leonard De Caprio's table to bang his girls. This is an absurdly unspiritual ambition for a Christian to promote.

I always put consciousness over money. I lost millions for that.

Lots of things are possible. But only one thing gets actualized. I don't sit around crying over what was possible. The past is exactly one way, how it had to be.

I am not trying to scare anyone away. However, I have done this work for so long and it has become so deep now that I cannot be constantly catering to skittish newbies. I speak what is true without triangulating about who it will offend. I can't be bogged down by those concerns anymore. If people are scared then they are not mature enough to learn what I have to teach anyway. I can't sugarcoat this work for people. How many people do you think I lost by speaking about God so much? A lot. But I can't be catering my work to people like that. I said True Religion for my hardcore listeners who can appreciate what that means. Newbies will not understand. This doesn't mean I'm starting some ideology.

I do own my decisions. I would not change what I did. It was all necessary. It was never about money. It is my responsiblity to access the deepest consciousness possible. In 13 years I took a channel about simple self-help to a channel that teaches the deepest insights in existence. And I did this while being in the public spotlight and many people gaslighting me, constantly telling me misinformation and to stop. This is what it took to do that and I don't regret it.

@integral Remind me to buy you a gasmask for Xmas.

@PenguinPablo Most humans are not megalomaniacs chasing power, status, and fame. This is a pretty rare driver in humans. Owen is a maniac in this regard. He is not normal. In a bad way. In a way that he will never be at peace. His appetite is insatiable. Such people cannot be in stable relationships. Relationship requires settling and being satisfied with what you got. It's the paradox of choice. Pickup gives so much choice that you end up more miserable than if you just settled down with a 6. It's ironic that as a Christian, Owen does not recognize that lust, greed, and vanity are sins. Owen addicted to the thrill of the chase.

At some point. But it's challenging to talk about and people just end up making fun of me for being that open. It is used against me by trolls. People would be horrified if they understood the reality of this work. I have learned to share less intimate details because it will be misunderstood and used to villify me.

That's a regular week. Haha Not if you do it while running a business about it for 13 years straight. Try running a business while you take 5-MeO-DMT 90 days in a row. See how that works out for ya.