Leo Gura

Smoking is way more heat than steeping a tea.

Metabolism is unique per person. No statistical average is good enough to tell you what is right for your metabolism and body. You have to figure out what works specifically for you through trial and error. Science gives you statistical averages, which can work quite poorly if you are on the far end of the bell curve. It is not safe to assume that your metabolism is just the average. It is less about doing research and more about listening to what your body is telling you. Your body can tell you things that no scientist can.

I am announcing a new paid Actualized product called: Premium Clips & Videos Vault I recently recorded 17 hours of new 3-minute long short-form videos. 338 videos in total. It's the kind of stuff I've been posting on Instagram recently, but 17 hours of it all in one place. With much more added in the future. I will expand it to 500+ shorts soon. This is available for purchase now: https://www.actualized.org/store I plan to release about 30-50% of these clips across social media like Instagram slowly across the next year, but the rest will be exclusive to this product. And I plan to add more exclusive and longer videos to the Vault in the future. I have not yet created a proper sales page for this product. I'll do that in the coming week. But for those of you who already know you want it and don't need a sales pitch, it is fully functional and available for purchase right now. If you run into any bugs with the checkout process, please let me know here. This is like early access. I want to make sure it all working flawlessly before making a much broader announcement to the entire Actualized audience. You can see samples of what you're purchasing on my Instagram page: https://www.instagram.com/leogura1/ It's the same kind of vertical format videos, but 330+ of them on a wide range of topics. If you do decide to purchase it, please post some feedback here so I can make future improvements. I plan to do a lot more work on this product over the next few months. Note: Please be ware that over the next year I will be posting a decent percentage of these clips on Instagram. So if you want to be cheap you can just wait for freebies on Instagram. But at least 50% will be exclusive for those who purchase. You can binge watch them all today if the purchase without waiting around a year for the slow trickle. Or if you just want to avoid Instagram. The Vault is designed so that I can conveniently post random premium videos to it in the future whenever I feel like it. It helps support my business because YouTube does not pay well like it used to. In the future I will also add exclusive videos which are longer than 3 minutes which don't fit on Instagram.

Hey, ya'll, I need your help! I want to create a comprehensive list of video examples of prototypical stage Orange thinking. This is not meant to humiliate or demonize stage Orange. It's meant to be an educational tool for people learning about Spiral Dynamics. So towards that end, scour Youtube and find all the videos you can which exhibit stage Orange thinking. Try to find videos which are short and sweet. The more diversity we can display here, the better. Try to find examples from various cultures: Europe, Middle East, Asia, Indonesia, Japan, Russia, Africa, South America, etc. We will create a mega-thread like this for every stage in the Spiral, from Red to Turquoise. But here, let's just focus on Orange. Each week I will start a new mega-thread topic for the next stage. Do not start a political debate in this thread! It is not our goal here to defend our personal political positions or to judge any stage, but simply to compile examples. Thanks for your help! I'm excited to see what kind of juicy stuff you dig up. Try to be selective with your choices. This can turn into a really cool list. List of Orange Values: Achievement, success, excellence Climb your way to the top Upward mobility Obsessed with being #1, be a winner Improving one’s own position in life Efficiency, progress, productivity, optimization Gaming the system, min-maxing, manipulation Creative exploitation Action, results, pragmatism Never-ending growth Capitalism, libertarianism Competitive marketplace Deregulation, denationalization Hard work, business, entrepreneurship Competition, winner-take-all Self-improvement Skills, knowledge, education Confidence, optimism, charisma Entertainment & showmanship Personal freedom, self-reliance, independence Free speech Money, sex, luxury Net worth Physical appearance, youth, sexiness, coolness Consumerism, conspicuous consumption Brands Pop culture, celebrities, social media Quarterly profits, mass market, sales Mass production, industry Rationality, logic, science, secularism, humanism Technology Materialism, reductionism, atheism, evolution Hard-nosed science, no New Age mumbo-jumbo Pragmatism, empiricism, skepticism No metaphysics Analysis “Facts” Data, analytics, models, quantify everything Science-based fact-based education Double-blind, peer-reviewed studies “Scientific method” IQ Strategic planning, risk analysis Innovation & creative thinking Results & the bottom-line matters most Maintaining a competitive edge Competence vs rank or bloodline Recognition, reward Win-win outcomes Stage Orange Examples: America, capitalism, emerging China, businessmen, CEOs, biz suits, corporate boardrooms, lawyers, Wall Street, Wolf of Wall Street, insider trading, Manhattan, hedge-fund managers, Goldman Sachs, Big pharma, Big oil, Big banks, tobacco companies, advertising, Fortune 500 companies, entrepreneurs, libertarians, Ayn Rand, professional sports, FIFA, NBA, Superbowl, sponsorship deals, fashion, Rolex, nightclubs, pickup, MOGTOW, redpill, bro culture, Republicans, Trump, trophy hunting, breast implants, plastic surgery, Botox, liposuction, pornography, Playboy, Hustler magazine, Hugh Hefner, Larry Flynt, strip clubs, Hollywood biz, supermodels, Silicon Valley, start-ups, venture capital, Bill Gates, Warren Buffet, casinos, theme parks, Carl Icahn, Koch Brothers, corporate raiders, Walmart, Amazon, Coca-Cola, McDonalds, Disney, Monsanto, Microsoft, GE, AT&T, IBM, Facebook, EA, micro-transactions, gamer culture, Enron, R&D, lobbyists, Dick Cheney, Halliburton, yuppies, internet, bodybuilding, Arnold, steroids, corrupt politicians, MBA programs, golf courses, fly fishing, anti-union laws, patent trolls, Western medicine, Larry Ellison, Steve Ballmer, Dave Rubin, Stefan Molyneux, outsourcing, deregulation, tax cuts, trickle down economics, payday loans, sweatshops, junk food, fast food, energy drinks, used car salesman, marketing, sales & PR, focus groups, television, reality TV, infomercials, game shows, CNN, MSNBC, liberal media, e-commerce, financial industry, software engineers, technical scientists, nuclear weapons, luxury yachts, private jets, personal helicopters, real estate tycoons, railroads, the Gilded Age, Robber Barons, Andrew Carnegie, Rockefeller, J.P. Morgan, William Hurst, Rupert Murdoch, Robert Mercer, technocrats, cocaine, alcohol, pop music, rock music, club music, rap music, trophy wife, gold-digger, oil drilling in Alaska, champagne & caviar, fancy restaurants, luxury resorts, cruise ships, mercenaries, Black Water, gated communities, mansions, video games, Success magazine, private prep schools, poker players, self-help industry, biz books, biz seminars, marketing seminars, Dan Kennedy, Tim Ferris, Tony Robbins, Tai Lopez, Brian Tracy, Michael Shermer, Richard Dawkins, Lawrence Krauss, Daniel Dennett, Sean Carroll, Stephen Hawking, Christopher Hitchens, consulting, success coaches, millionaire mindset, net worth, sports cars, Mercedes, BMW, Rolls Royce, Lamborghini, Ferrari, VIP, celebrities, paparazzi, Las Vegas, Cannes film festival, Aspen, Palm Springs, Hong Kong, Macau, Dubai, cost/benefit analysis, nerd culture, polyester clothing, PT Barnum, snake oil salesman, atheism, skepticism, separation of church & state, enlightenment values, “Western values”, Founding Fathers, Benjamin Franklin, Voltaire, Renaissance, Industrial Revolution, factories, Henry Ford, WTO, Ferengi, Kim Kardashian, Kanye West, Paris Hilton, Bernie Madoff, Paul Manafort, sex drugs & rock n roll, mid-life crises, malls, fashion shows, NASA, SpaceX, Elon Musk, for-profit universities, get-rich-quick schemes, online millionaires, Bitcoin, Forex, daytrading, utilitarianism, Logical Positivism, behaviorism, Darwinism, social media, gun rights, Ivy League universities, Harvard, Yale, Princeton, MIT, CalTech, military industrial complex: Lockheed Martin, Boeing, Northrup Grumman, Sigmund Freud, Harvey Weinstein, 2008 financial collapse, dot com bubble, Cubism, Abstract Expressionism, Surrealism, multi-level marketing, Viagra, DDT, asbestos, billboards, GMOs, cloning, human genome project, stem cell research, robotics, computers, birth control, sex education, all-you-can-eat buffet, karoshi: death thru overwork, Alex Jones, prosperity preachers, Howard Stern, South Park, The Simpsons, Family Guy, House Of Cards, Avatar, Boiler Room, Ray Kurzweil, Sam Harris

Stop judging the method and judge the quality of the content. If the information is good I don't care who made it or how it was made. No idea what you are talking about.

No point in yearning for what one already believes one has.

@AtmanIsBrahman God told me to tell you to give me all your money. Don't shoot the messenger.

Thanks. I have like 100 more to add.

We should be careful here. It is not entirely clear how unspiritual Rockefeller was. Working hard doesn't necessarily mean one has no spirit.

I did 12 days of zero food. It was hell and zero obvious benefits came of it.

It is not even close to AGI. If you give AI no data, the AI will be stupid as a rock. But a small child with almost no data is still intelligent and has GI. Intelligence is not more data. You are more intelligent than any AI and you have a billion times less data. So obviously data cannot be what AGI is about.

Too extreme and unneccessary.

@AION Become conscious of how you use others for survival. That is all. The shame you can drop in the trash.

Or 100% brain damage

1) It's very expensive for something which you should learn to do innately, which is control your eating habits. Now you are a slave not only to food but also to Big Pharma. 2) Long term side effects are very unknown. Notice the insane hypocrisy: Covid vaccine is awful Big Pharma money grab mind control scheme with terrible unknown side effects that could kill half the population. But Ozempic is A-okay as long as it makes my ass smaller with zero effort.

The issue is more existential than practical. You are surviving unconsciously without understanding what you are doing. This is being pointed out to you. Am I shaming you for being selfish? Or are you going to shame your relations when they don't serve your survival?

I think Lenin was too egotistical to want a successor

Anyone here ever try sarsaparilla? I tried it recently for the first time on a whim.

I'm not saying it's an outright lie. The distortions are more subtle than that. There are many ways to massage and frame what happened in this case. And of course AI can find unseen connections between different fields of data. What is the connection between Hitler and a kangaroo? I'm sure AI can come up with something that no human has thought about before there. If you put all the world's data into a box, that box can find interesting new ways that data interconnects with itself.

@ROOBIO Huzzah!

Yes, this is true. I have been considering turning future quotes into HTML text. But not sure if it will look as nice.

I'm making this thread to collect every important video or source of information I find about understanding Israel's deceptive behavior. I've found dozens upon dozens of important videos, too many to fit on the blog. So I'm going to keep adding them here. Feel free to add your own. This is not a thread about debating the Israel-Gaza war. I want to build up a playlist of quality videos for people who want a deep understanding of Israel's deceptive behavior -- the underbelly, if you will. This playlist does not focus on understanding Hamas or Arab terrorism or the latest news about the Gaza conflict (since we already have a thread for that). Warning, this list will be pretty negative as it focuses on uncovering deception, propaganda, bias, ethnic cleansing, war crimes, and deconstructing illusions. I see a lot of deception and bias about Israel in mainstream western media which I want to dispel. That's what this playlist is about. This is part of my study of self-deception and self-bias. Sorry if this doesn't seem fair, but this is what I needed to study to unravel the deceptions. This is part of my own sense-making journey. Feel free to discuss any of the videos or share your own. Be mindful not to share low quality, hateful, or misleading/untruthful material. The point here is not be deliberately negative but to gain a deeper understanding of the Israel situation. I will delete any low quality material posted here.