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Your either part of the problem or the solution
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If you want to bootstrap a business one of the most important tools to understand are facebook ads. For $5-10 a lead you can start to find people interested in whatever you're pitching.
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That's not really what his work is about, but okay.
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@Emerald She always loved to quote the dietary guidelines, she is going to have a seizure 🤣 The Old vs. New Pyramid Structure: Old Guidelines (pre-2026): Foundation/base = grains and carbohydrates (6-11 servings daily) The entire pyramid was built on carbs being the largest food group Recommended low-fat, low-cholesterol, low saturated fat Protein recommendations were minimal (0.8g/kg body weight) New Guidelines (2026): Literally inverted - what was at the bottom is now minimized, what was at the top is now prioritized Real, whole foods (not processed) are now the foundation High-quality animal protein (specifically mentioned: red meat) is emphasized - not plant-based alternatives Carbohydrates/grains are no longer the dietary foundation Ultra-processed foods explicitly targeted as harmful What This Means Practically: Instead of building meals around pasta, bread, rice, cereals (the old base), you now build around: Meat, fish, eggs (animal proteins) Whole, unprocessed foods Dramatically less processed carbohydrates The speaker emphasizes they didn't just "tweak numbers" - they fundamentally changed which foods form the foundation of a healthy diet. After decades of "eat more grains, less meat/fat," they've essentially reversed that recommendation.
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¿Por qué no los dos?
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The US dietary guidelines underwent a radical transformation - literally flipping the food pyramid upside down after 40+ years of grain-based recommendations. Key Changes: Ultra-processed foods now identified as primary driver of 90% of chronic disease Protein recommendations dramatically increased: from 0.8g/kg to 1.2-1.6g/kg body weight (65g → 98-131g daily for 180lb person) Focus shifted from grains/carbs (old: 6-11 servings daily) to real, high-quality foods and animal protein Moved away from calories-in/calories-out model What's Missing: No mention of insulin resistance (the root cause of most chronic disease) No discussion of meal frequency or intermittent fasting Saturated fat still capped at 10% (problematic since restricting it pushes people toward seed oils) Definition of "food" remains legally-based (anything edible with shelf life) rather than biologically-based (sustains life, repairs tissue) Implementation Challenge: Over 50% of current calories come from ultra-processed foods - entire supply chains built around them will need restructuring. Bottom line: Major win in targeting ultra-processed foods and increasing protein, but incomplete without addressing insulin resistance and eating frequency.
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From the moment he understood the weakness of his flesh, it disgusted him. The priest of the material god, who sees his body as a machine to be maximized for status. He's 19 year old and already had several plastic surgeries, and bone smashes his face with a hammer, he crushes and tugs on his skull as if to struggle against God himself. He spreads his gospel to his followers and injects his girlfriend's face with peptides and prescribing dangerous drugs to his teenager audience members. In his words, he wants to ascend, because he rejects the human form, in its mundanity. He believes perception is reality, taken to its extreme.
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There's not really a more interesting topic in contemporary science. Especially if we're talking about removing dogma and ideology from the field and pushing the boundaries of what's achievable.
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You are going to lose girls with that attitude because you are not treating them well. It will create serious problems for you and it will be hard to untrain that bad habit. Your barbarian ways will backfire. It is a mistake to treat people as sex objects.
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UnbornTao replied to Inliytened1's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
No problem. -
Human Mint replied to Inliytened1's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
The problem is not that it is nonsense, the problem is that you are not actually grasping the significance of it It could just be nonsense, but the problem is you take it as the final answer without "respecting" the actual information that it trying to get to you. Weird phrasing, but I have read a few of your posts and that's your bottleneck. -
Leo Gura replied to Magnanimous's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
I do not. You won't go cross eyed. Lol. Not right now. But in the past and future, yes. Ideally you'd do Supreme Fire after the pranayama. -
Leo Gura replied to Magnanimous's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
Totally different. -
Leo Gura replied to Magnanimous's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
There many ways to skin a cat. Just pick one and go with it. You can always change it a year later. -
I do not.
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Human Mint replied to Inliytened1's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
Why would you see solipsism as terrifying? If it is the truth then it is the truth. It is like if you were an alien right know, you would just accept that as reality. In other words if you're disgusted by solipsism then it is absolutely your making. On the other hand I understand how it is a mindfuck, because it is haha. Maybe that's the point. Also understanding how God works requires a full grasping of its mechanics, something that if you don't experience you simply cannot bring it to the table. It is a gigantic mistery. You can see rach individual consciousnesses struggling to grasp their true nature, and then have the intuition that it adds up to God. That's the mindfuck and there lies the brilliant mechanics of God. I apreciate the thread, very funny to see different perspectives clashing. -
It's definitely not normal for me because I'm too much of a recluse working on some inner stuff, and I ended up wasting years coping by getting my romantic and sexual needs half-fulfilled with women online that lived too far because I was doing it unconsciously. It's very easy to get stuck in comfort zone when it comes to women. Was that some kind of success? It gave me at least insight into their psychology, but it wasn't fully fulfilling to me not getting women in person. Like I said, I repeat, I have a lot of stuff I'm working in my life, otherwise if I continued with that online addiction I'll distract myself too much and won't have the kind of life and kind of real world relationships I want. It's possible to be a loser like me too stuck in a limbo, there are all kinds of gradients lol. I'm sure there are probably guys out there that are very wealthy, but the women that like them are leeches. Or they are very physically attractive guys, but they have inner issues that makes all of their relationships toxic and draining. Or regular guys that can't get girls that they feel are attractive enough to them. I hope she is all you want and need.
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Yes Whatever reduces stress yea I think. I have wondered tho how important joy is for longevity, in case someone is quite apathetic to a lot of things but still has low stress, and thus chooses to isolate but not out of fear but rather a lack of deriving much joy from it. Do they live shorter Hmm
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Interesting. I'm interested in doing more genetic testing this year.
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Go ahead and meditate
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How would you describe that particular awakening you had, if you don’t mind? Yea the lack of seeking out connection can come from different places, not all of them fit into a defined “disorder”. I have also felt calmer lately than previously in my life, but simultaneously I lack emotional intensity, so I relate to that trait in the disorder, but not all of it like you said.
- Today
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Easier to understand people, sure. But it turns into a game of acting where I pretend to relate with their worldview. Otherwise they sense the nonchalantness from me.
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UnbornTao replied to Inliytened1's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
I have a fixation on plain honesty. Understanding as in "real knowing." -
You solve the "dating problem" when you start dating all women. Stop choosing woman. Develop high testosterone to improve your relationship w/ women in general. You should date all of them, no matter age, race, beauty, scales (1-10). Do not go out with underage/minor girls/woman.
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@SugarcoatYea, after i awaken I saw that when people look for relationships actively they are seeking something they dont know they can give themselves. This is a subreddit I relate to https://www.reddit.com/r/SchizoidAdjacent/ I wasnt always this way it happened after I awaken. I was actually the opposite. I dont have an imaginary world I live in like is described tho. I am in a period of deep rest after 30 years of over stimulated nervous system. I dont avoid talking to people or doing work or cleaning my house but once thats done Im done.
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